Mrs. Barrs natural foods honey strawberry gourmet granola, Honey strawberry

USDA name: Honey strawberry gourmet granola, Honey strawberry

Brandedby Mrs. Barr's Natural Foods

130 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 17.9 g.

Among the other records in Cereal, per 100 g: more calories than 93%, and more total fat than 90%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

Mrs. Barrs natural foods honey strawberry gourmet granola, Honey strawberry, 1 oz (28 g)

130 calories

  • Protein2 g6% of calories
  • Carbs17 g52% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat5 g35% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857913004614 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium2% 40 mg
  • Potassium1% 70 mg
  • Calcium1% 8.1 mg

Ingredients

Organic gluten free oats, Organic honey, Organic cold-pressed virgin coconut oil, Organic freeze-dried strawberries, Sea salt, Vanilla extract, Organic cinnamon.

Brand
Mrs. Barrs natural foods
Made by
Mrs. Barr's Natural Foods
Label serving
1 oz
Barcode (GTIN/UPC)
857913004614
Category
Cereal
Label updated
2020-04-08

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 83 of 7,828 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 51 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 52 of 7,807 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 114 of 7,800 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 22 of 7,811 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 237 of 7,813 other records.

    leastmost

Questions

How many calories are in mrs. barrs natural foods honey strawberry gourmet granola, honey strawberry?
1 oz (28 g): 130 calories; protein: 2 g, carbohydrates: 17 g, fat: 5 g.
How much protein is in mrs. barrs natural foods honey strawberry gourmet granola, honey strawberry?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mrs. barrs natural foods honey strawberry gourmet granola, honey strawberry?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein7.1 g
Total lipid (fat)17.9 g
Carbohydrate, by difference60.7 g
Fiber, total dietary3.6 g
Total Sugars21.4 g
Sugars, added17.9 g
Calcium, Ca29 mg
Iron, Fe3.6 mg
Potassium, K250 mg
Sodium, Na143 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2149889, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.