Mrs. Barr's gone nuts handmade gourmet granola

USDA name: Gone nuts handmade gourmet granola

Brandedby Mrs. Barr's

140 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 32.1 g.

Among the other records in Cereal, per 100 g: more total fat than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Mrs. Barr's gone nuts handmade gourmet granola, 1/4 cup (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs13 g36% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat9 g56% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 897913004034 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Sodium1% 24.9 mg

Ingredients

Organic oats, Organic, Expeller pressed high oieic sunflower oil, Organic agave nectar, Maple syrup, Walnuts, Pecans, Almonds, Cinnamon, Vanilla extract, Sea salt.

Made by
Mrs. Barr's
Label serving
1/4 cup
Barcode (GTIN/UPC)
897913004034
Category
Cereal
Label updated
2020-04-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 11 of 7,802 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 77 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 22 of 7,807 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 90 of 7,727 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 18 of 7,811 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 256 of 7,813 other records.

    leastmost

Questions

How many calories are in mrs. barr's gone nuts handmade gourmet granola?
1/4 cup (28 g): 140 calories; protein: 3 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in mrs. barr's gone nuts handmade gourmet granola?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in mrs. barr's gone nuts handmade gourmet granola?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars17.9 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na89 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 966085, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.