How many calories are in mountainside farms filtered fresh milk, half gallon?

1 cup (240mL): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 8 g.

How much protein is in mountainside farms filtered fresh milk, half gallon?

estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in mountainside farms filtered fresh milk, half gallon?

estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Mountainside farms filtered fresh milk, Half gallon

Brandedby Elmhurst Milk & Cream Co.Inc.

estimated 149 calories in 1 cup (240mL). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5 g, fat: estimated 3.3 g.

Serving

≈ 240 g (estimated)

Mountainside farms filtered fresh milk, Half gallon, 1 cup (240mL)

149 calories

Estimated calories

Protein: 8 gEstimated
Carbs: 12 gEstimated
Fat: 8 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)

Amount per serving
Calories149
Estimated

% Daily Value*

Total Fat 8 gEstimated10%

Saturated Fat 5 gEstimated25%

Trans Fat 0 gEstimated

Cholesterol 36 mgEstimated12%

Sodium 118 mgEstimated5%

Total Carbohydrate 12 gEstimated4%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Protein 8 gEstimated

Vitamin D 2.4 mcgEstimated12%

Calcium 286 mgEstimated22%

Iron 0 mgEstimated0%

Potassium 365 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D12% 2.4 µgEstimated
Vitamin A10% 91.2 µgEstimated

minerals

% of the Daily Value in this serving

Calcium22% 286 mgEstimated
Phosphorus18% 221 mgEstimated
Potassium8% 365 mgEstimated
Sodium5% 118 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a milk, Vitamin d3

Brand: Mountainside farms
Made by: Elmhurst Milk & Cream Co.Inc.
Label serving: 1 cup (240mL)
Barcode (GTIN/UPC): 0072050300003
Category: Milk
Label updated: 2023-06-23

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Lower than 82%
Same value as 15 of 4,311 other records.
leastmost
Calcium (estimated)
Lower than 73%
Same value as 11 of 4,265 other records.
leastmost
Carbohydrates (estimated)
Lower than 66%
Same value as 1,014 of 4,288 other records.
leastmost
Total fat (estimated)
Higher than 64%
Same value as 681 of 4,299 other records.
leastmost
Potassium (estimated)
Lower than 63%
Same value as 15 of 2,964 other records.
leastmost
Calories (estimated)
Higher than 50%
Same value as 539 of 4,317 other records.
leastmost

Questions

How many calories are in mountainside farms filtered fresh milk, half gallon?: 1 cup (240mL): estimated 149 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 8 g.
How much protein is in mountainside farms filtered fresh milk, half gallon?: estimated 3.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in mountainside farms filtered fresh milk, half gallon?: estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

All 16 reported nutrients, per 100 ml+

Energy	62 kcal
Protein	3.3 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	5 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	119 mg
Iron, Fe	0 mg
Phosphorus, P	92 mg
Potassium, K	152 mg
Sodium, Na	49 mg
Vitamin A, RAE	38 µg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2616463, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.