Mountainside farms cage free liquid egg whites

USDA name: Cage free liquid egg whites

Brandedby Elmhurst Milk & Cream Co.Inc.

25 calories in 3 tbsp (46g). 13 g protein, 6.5 g carbs and 0 g fat per 100 g.

Serving
1
= 46 g
25KCAL

Mountainside farms cage free liquid egg whites, 3 tbsp (46g)

25 calories

Protein
6 g
Carbs
3 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 tbsp (46g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 93.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 75 mg
    • Potassium2% 93.8 mg

    Little or none: Calcium, Iron.

    Ingredients

    100% liquid egg whites

    Brand
    Mountainside farms
    Made by
    Elmhurst Milk & Cream Co.Inc.
    Label serving
    3 tbsp (46g)
    Barcode (GTIN/UPC)
    0072050300829
    Category
    Eggs & Egg Substitutes
    Label updated
    2023-06-23

    How it compares

    Against the 909 foods in Eggs & Egg Substitutes, per 100 g.

    • Total fat

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Calories

      Lower than 98%

      leastmost

    Questions

    How many calories are in mountainside farms cage free liquid egg whites?
    3 tbsp (46g) has 25 calories, 6 g of protein, 3 g of carbohydrates and 0 g of fat.
    How much protein is in mountainside farms cage free liquid egg whites?
    13 g per 100 g, which is 97% of its calories.
    How many net carbs are in mountainside farms cage free liquid egg whites?
    6.5 g per 100 g: 6.5 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 15 nutrients, per 100 g+
    Energy54 kcal
    Protein13 g
    Total lipid (fat)0 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K204 mg
    Sodium, Na163 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2598127, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.