Mountain view colony, 18 grade aa extra large eggs

Brandedby Mountain View Colony

80 calories in 1 egg (56 g). 12.5 g protein, 1.8 g carbs and 8.9 g fat per 100 g.

Serving
1
= 56 g
80KCAL

Mountain view colony, 18 grade aa extra large eggs, 1 egg (56 g)

80 calories

Protein
7 g
Carbs
1 g
Fat
5 g
Fiber
—
Sugars
—

Nutrition Facts

Serving size1 egg (56 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 240 mg80%
Sodium 70 mg3%
Total Carbohydrate 1 g0%
Protein 7 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 70 mg
    • Calcium2% 20.2 mg

    Ingredients

    Not listed.

    Brand
    Mountain view colony
    Made by
    Mountain View Colony
    Label serving
    1 egg
    Barcode (GTIN/UPC)
    828945009007
    Category
    Eggs & Egg Substitutes
    Label updated
    2017-07-14

    How it compares

    Against the 401 foods in Eggs & Egg Substitutes, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 96%

      leastmost

    • Iron

      Lower than 81%

      leastmost

    • Calcium

      Lower than 77%

      leastmost

    • Carbohydrates

      Higher than 77%

      leastmost

    • Calories

      Higher than 73%

      leastmost

    Questions

    How many calories are in mountain view colony, 18 grade aa extra large eggs?
    1 egg (56 g) has 80 calories, 7 g of protein, 1 g of carbohydrates and 5 g of fat.
    How much protein is in mountain view colony, 18 grade aa extra large eggs?
    12.5 g per 100 g, which is 35% of its calories.
    How many net carbs are in mountain view colony, 18 grade aa extra large eggs?
    1.8 g per 100 g: 1.8 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 12 nutrients, per 100 g+
    Energy143 kcal
    Protein12.5 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference1.8 g
    Calcium, Ca36 mg
    Iron, Fe1.3 mg
    Sodium, Na125 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated2.7 g
    Fatty acids, total trans0 g
    Cholesterol429 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1544470, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.