How many calories are in mountain dew, soda?

12 OZA (355 ml): estimated 170 calories; protein: estimated 0 g, carbohydrates: estimated 46 g, fat: estimated 0 g.

How much protein is in mountain dew, soda?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in mountain dew, soda?

estimated 13 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Mountain dew, Soda

Brandedby Pepsi-Cola North America Inc.

estimated 170 calories in 12 OZA (355 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.

Serving

≈ 355 g (estimated)

Mountain dew, Soda, 12 OZA (355 ml)

170 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 46 gEstimated
Fat: 0 gEstimated
Fiber: —
Sugars: 46 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 OZA (355 ml)

Amount per serving
Calories170
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Cholesterol —

Sodium 63.9 mgEstimated3%

Total Carbohydrate 46 gEstimated17%

Total Sugars 46 gEstimated

Protein 0 gEstimated

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium3% 63.9 mgEstimated

Ingredients

Carbonated water, High fructose corn syrup, Concentrated orange juice, Citric acid, Natural flavor, Sodium benzoate (preserves freshness), Caffeine, Sodium citric, Erythorbic acid (preserves freshness), Gum arabic, Calcium disodium edta (to protect flavor), Brominated vegetable oil, Yellow 5.

Brand: Mountain dew
Made by: Pepsi-Cola North America Inc.
Label serving: 12 oza
Barcode (GTIN/UPC): 012000189265
Category: Soda
Label updated: 2017-07-14

How it compares

Against other records in Soda, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 86%
Same value as 166 of 7,589 other records.
leastmost
Sodium (estimated)
Higher than 86%
Same value as 142 of 7,793 other records.
leastmost
Carbohydrates (estimated)
Higher than 85%
Same value as 163 of 7,820 other records.
leastmost
Calories (estimated)
Higher than 75%
Same value as 436 of 7,866 other records.
leastmost
Protein (estimated)
Lower than 3%
Same value as 7,644 of 7,843 other records.
leastmost
Total fat (estimated)
Lower than 1%
Same value as 7,787 of 7,839 other records.
leastmost

Questions

How many calories are in mountain dew, soda?: 12 OZA (355 ml): estimated 170 calories; protein: estimated 0 g, carbohydrates: estimated 46 g, fat: estimated 0 g.
How much protein is in mountain dew, soda?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in mountain dew, soda?: estimated 13 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 6 reported nutrients, per 100 ml+

Energy	48 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13 g
Total Sugars	13 g
Sodium, Na	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1627784, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.