Mountain Dew AMP energy drink

USDA name: Energy drink (Mountain Dew Amp)

114 calories in 1 cup (248 g). Per 100 g, protein: 0.25 g, carbohydrates: 12.1 g, fat: 0.08 g.

Serving
1
= 248 g
114KCAL

Mountain Dew AMP energy drink, 1 cup

114 calories

Protein
0.62 g
Carbs
30 g
Fat
0.2 g
Fiber
0 g
Sugars
30 g

Nutrition Facts

Serving size1 cup (248 g)
Amount per serving
Calories114
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 67 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 30 g
Protein 0.62 g
Vitamin D 0 mcg0%
Calcium 32.2 mg2%
Iron 0.05 mg0%
Potassium 7.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)65% 0.84 mg
  • Vitamin B1262% 1.5 µg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)5% 0.062 mg

Little or none: Choline, Folate, Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Phosphorus3% 42.2 mg
  • Sodium3% 67 mg
  • Calcium2% 32.2 mg
  • Magnesium2% 7.4 mg
  • Copper1% 0.012 mg
  • Selenium1% 0.5 µg

Little or none: Iron, Potassium, Zinc.

How it compares

Against other records in Sport and energy drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 83%

    Same value as 3 of 18 other records.

    leastmost

  • Total fat

    Higher than 78%

    Same value as 3 of 18 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 1 of 18 other records.

    leastmost

  • Sugars

    Higher than 72%

    Same value as 1 of 18 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 0 of 18 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 1 of 18 other records.

    leastmost

Questions

How many calories are in mountain dew amp energy drink?
1 cup (248 g): 114 calories; protein: 0.62 g, carbohydrates: 30 g, fat: 0.2 g.
How much protein is in mountain dew amp energy drink?
0.25 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mountain dew amp energy drink?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water87.3 g
Energy46 kcal
Protein0.25 g
Total lipid (fat)0.08 g
Carbohydrate, by difference12.1 g
Fiber, total dietary0 g
Total Sugars12.1 g
Calcium, Ca13 mg
Iron, Fe0.02 mg
Magnesium, Mg3 mg
Phosphorus, P17 mg
Potassium, K3 mg
Sodium, Na27 mg
Zinc, Zn0 mg
Copper, Cu0.005 mg
Selenium, Se0.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.025 mg
Riboflavin0.34 mg
Niacin2 mg
Vitamin B-60.2 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.3 mg
Vitamin B-120.6 µg
Vitamin B-12, added0.43 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine31 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710748, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.