Mount mayon crunchy natural pili nut butter

USDA name: Crunchy natural pili nut butter

Brandedby Walbak International Marketing Ltd.

190 calories in 2 Tbsp (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 26.7 g, fat: 53.3 g.

Serving
1
= 30 g
190KCAL

Mount mayon crunchy natural pili nut butter, 2 Tbsp (30 g)

190 calories

Protein
4 g
Carbs
8 g
Fat
16 g
Fiber
0.99 g
Sugars
5 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 4 g
Calcium 50.1 mg4%
Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Magnesium22% 92.1 mg
  • Iron7% 1.3 mg
  • Sodium5% 120 mg
  • Calcium4% 50.1 mg

Ingredients

Pili nuts, Organic coconut sugar, Himalayan pink salt

Brand
Mount mayon
Made by
Walbak International Marketing Ltd.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
752830644090
Category
Nut & Seed Butters
Label updated
2021-04-27

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 89%

    Same value as 77 of 2,641 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 99 of 2,645 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 37 of 2,613 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 2,544 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 10 of 2,627 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 8 of 2,639 other records.

    leastmost

Questions

How many calories are in mount mayon crunchy natural pili nut butter?
2 Tbsp (30 g): 190 calories; protein: 4 g, carbohydrates: 8 g, fat: 16 g.
How much protein is in mount mayon crunchy natural pili nut butter?
13.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mount mayon crunchy natural pili nut butter?
23.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy633 kcal
Protein13.3 g
Total lipid (fat)53.3 g
Carbohydrate, by difference26.7 g
Fiber, total dietary3.3 g
Total Sugars16.7 g
Calcium, Ca167 mg
Iron, Fe4.2 mg
Magnesium, Mg307 mg
Sodium, Na400 mg
Fatty acids, total saturated23.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174742, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.