Mounds dark chocolate candy & coconut snack size, Dark chocolate candy & coconut

USDA name: Dark chocolate candy & coconut snack size, Dark chocolate candy & coconut

Brandedby The Hershey Company

160 calories in 2 pieces (34 g). Per 100 g, protein: 2.9 g, carbohydrates: 61.8 g, fat: 26.5 g.

Among the other records in Candy, per 100 g: more iron than 97%, and more fiber than 96%.

Compare with another food →

Serving
1
= 34 g
160KCAL
Where the calories come from

Mounds dark chocolate candy & coconut snack size, Dark chocolate candy & coconut, 2 pieces (34 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs21 g50% of calories

    incl. 2 g fiber · 15 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size2 pieces (34 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.1 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 1.4 mg8%
Potassium 90.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 034000444649 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium2% 90.1 mg
  • Sodium2% 40.1 mg
  • Calcium1% 9.9 mg

Ingredients

Corn syrup, Coconut, Sugar, Chocolate, Cocoa, Vegetable oil (palm oil, Shea oil, Sunflower oil, Palm kernel oil, &/or safflower oil), Contains 2% or less of: salt, Lecithin (soy), Pgpr, Hydrolyzed milk protein, Sodium metabisulfite (to maintain freshness), Vanillin (artificial flavor).

Brand
Mounds
Made by
The Hershey Company
Label serving
2 pieces
Barcode (GTIN/UPC)
034000444649
Category
Candy
Label updated
2023-06-27

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 5 of 15,130 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 43 of 15,916 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 49 of 22,196 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 24 of 22,130 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 70 of 22,099 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 67 of 22,294 other records.

    leastmost

Questions

How many calories are in mounds dark chocolate candy & coconut snack size, dark chocolate candy & coconut?
2 pieces (34 g): 160 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 9 g.
How much protein is in mounds dark chocolate candy & coconut snack size, dark chocolate candy & coconut?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in mounds dark chocolate candy & coconut snack size, dark chocolate candy & coconut?
55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy471 kcal
Protein2.9 g
Total lipid (fat)26.5 g
Carbohydrate, by difference61.8 g
Fiber, total dietary5.9 g
Total Sugars44.1 g
Sugars, added41.2 g
Calcium, Ca29 mg
Iron, Fe4.1 mg
Potassium, K265 mg
Sodium, Na118 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2600849, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.