Mounds dark chocolate candy & coconut bars, Dark chocolate candy & coconut

USDA name: Dark chocolate candy & coconut bars, Dark chocolate candy & coconut

Brandedby The Hershey Company

230 calories in 1 package (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 61.2 g, fat: 26.5 g.

Among the other records in Chocolate, per 100 g: less potassium than 87%, and less calcium than 87%.

Compare with another food →

Serving
1
= 49 g
230KCAL
Where the calories come from

Mounds dark chocolate candy & coconut bars, Dark chocolate candy & coconut, 1 package (49 g)

230 calories

  • Protein2 g3% of calories
  • Carbs30 g49% of calories

    incl. 2 g fiber · 21 g sugars

  • Fat13 g48% of calories

Nutrition Facts

Serving size1 package (49 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 21 g
Includes Added Sugars 20 g40%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 000003403109 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 59.8 mg
  • Potassium1% 70.1 mg

Little or none: Calcium.

Ingredients

Corn syrup, Coconut sugar, Chocolate, Cocoa, Vegetable oil (palm oil, Shea oil, Sunflower oil, Palm kernel oil, &/or safflower oil), Contains 2% or less of: salt, Lecithin (soy), Pgpr, Hydrolyzed milk protein, Sodium metabislulfite (to maintain freshness), Vanilla (artificial flavor).

Brand
Mounds
Made by
The Hershey Company
Label serving
1 package
Barcode (GTIN/UPC)
03403109
Category
Chocolate
Label updated
2023-07-06

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 87%

    Same value as 15 of 4,748 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 55 of 10,228 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 6 of 10,205 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 16 of 9,917 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 1 of 10,216 other records.

    leastmost

Questions

How many calories are in mounds dark chocolate candy & coconut bars, dark chocolate candy & coconut?
1 package (49 g): 230 calories; protein: 2 g, carbohydrates: 30 g, fat: 13 g.
How much protein is in mounds dark chocolate candy & coconut bars, dark chocolate candy & coconut?
4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in mounds dark chocolate candy & coconut bars, dark chocolate candy & coconut?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy469 kcal
Protein4.1 g
Total lipid (fat)26.5 g
Carbohydrate, by difference61.2 g
Fiber, total dietary4.1 g
Total Sugars42.9 g
Sugars, added40.8 g
Calcium, Ca0 mg
Iron, Fe3.7 mg
Potassium, K143 mg
Sodium, Na122 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated20.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2618908, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.