Mounds dark chocolate candy & coconut bars, Dark chocolate candy & coconut

USDA name: Dark chocolate candy & coconut bars, Dark chocolate candy & coconut

Brandedby The Hershey Company

230 calories in 1 package (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 61.2 g, fat: 26.5 g.

Serving
1
= 49 g
230KCAL

Mounds dark chocolate candy & coconut bars, Dark chocolate candy & coconut, 1 package (49 g)

230 calories

Protein
2 g
Carbs
30 g
Fat
13 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size1 package (49 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 21 g
Includes Added Sugars 20 g40%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 59.8 mg
    • Potassium1% 70.1 mg

    Little or none: Calcium.

    Ingredients

    Corn syrup, Coconut sugar, Chocolate, Cocoa, Vegetable oil (palm oil, Shea oil, Sunflower oil, Palm kernel oil, &/or safflower oil), Contains 2% or less of: salt, Lecithin (soy), Pgpr, Hydrolyzed milk protein, Sodium metabislulfite (to maintain freshness), Vanilla (artificial flavor).

    Brand
    Mounds
    Made by
    The Hershey Company
    Label serving
    1 package
    Barcode (GTIN/UPC)
    03403109
    Category
    Chocolate
    Label updated
    2023-07-06

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 87%

      Same value as 15 of 4,787 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Calories

      Lower than 77%

      Same value as 55 of 10,339 other records.

      leastmost

    • Protein

      Lower than 76%

      Same value as 6 of 10,317 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 16 of 10,019 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 1 of 10,327 other records.

      leastmost

    Questions

    How many calories are in mounds dark chocolate candy & coconut bars, dark chocolate candy & coconut?
    1 package (49 g): 230 calories; protein: 2 g, carbohydrates: 30 g, fat: 13 g.
    How much protein is in mounds dark chocolate candy & coconut bars, dark chocolate candy & coconut?
    4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in mounds dark chocolate candy & coconut bars, dark chocolate candy & coconut?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy469 kcal
    Protein4.1 g
    Total lipid (fat)26.5 g
    Carbohydrate, by difference61.2 g
    Fiber, total dietary4.1 g
    Total Sugars42.9 g
    Sugars, added40.8 g
    Calcium, Ca0 mg
    Iron, Fe3.7 mg
    Potassium, K143 mg
    Sodium, Na122 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated20.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618908, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.