Mother Earth Deluxe Mixed Nuts Blueberry & Macadamia 140g

Brandedby No Brand Owner supplied for New Zealand Data

214 calories in None (40 g). Per 100 g, protein: 13 g, carbohydrates: 29.3 g, fat: 39.5 g.

Among the other records in Snack Foods - Nuts, per 100 g: the least fiber of them, and the most sugars of them.

Compare with another food →

Serving
1
= 40 g
214KCAL
Where the calories come from

Mother Earth Deluxe Mixed Nuts Blueberry & Macadamia 140g, None (40 g)

214 calories

  • Protein5.2 g10% of calories
  • Carbs11.7 g22% of calories

    incl. 2.9 g fiber · 8.8 g sugars

  • Fat15.8 g68% of calories

Nutrition Facts

Serving sizeNone (40 g)
Amount per serving
Calories214
% Daily Value*
Total Fat 15.8 g20%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol —
Sodium 22 mg1%
Total Carbohydrate 11.7 g4%
Dietary Fiber 2.9 g10%
Total Sugars 8.8 g
Protein 5.2 g
Potassium 245 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Magnesium16% 68 mg
  • Potassium5% 245 mg
  • Sodium1% 22 mg

Ingredients

Roasted Cashews (Cashews, Sunflower Oil), Roasted Almonds, Mixed Raisins (Jumbo Raisins, Golden Raisins, Crimson Raisins, Preservative (220 (Sulphites))), Roasted Macadamias (Macadamias, Salt), Dried Sweetened Blueberries (Blueberries, Sugar, Sunflower Oil)

Brand
Mother Earth
Made by
No Brand Owner supplied for New Zealand Data
Label serving
None
Barcode (GTIN/UPC)
9416050582419
Category
Snack Foods - Nuts
Label updated
2021-06-24

How it compares

Against other records in Snack Foods - Nuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lowest of all

    Same value as 0 of 5 other records.

    leastmost

  • Sugars

    Highest of all

    Same value as 0 of 5 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 0 of 5 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 0 of 5 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 0 of 5 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 0 of 5 other records.

    leastmost

Questions

How many calories are in mother earth deluxe mixed nuts blueberry & macadamia 140g?
None (40 g): 214 calories; protein: 5.2 g, carbohydrates: 11.7 g, fat: 15.8 g.
How much protein is in mother earth deluxe mixed nuts blueberry & macadamia 140g?
13 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in mother earth deluxe mixed nuts blueberry & macadamia 140g?
22.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy535 kcal
Protein13 g
Total lipid (fat)39.5 g
Carbohydrate, by difference29.3 g
Fiber, total dietary7.2 g
Total Sugars22 g
Magnesium, Mg170 mg
Potassium, K612 mg
Sodium, Na55 mg
Fatty acids, total saturated5 g
Fatty acids, total monounsaturated25.8 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182775, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.