How many calories are in morrison's untreated and unbleached flour?

3 Tbsp (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in morrison's untreated and unbleached flour?

10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in morrison's untreated and unbleached flour?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morrison's Untreated and Unbleached Flour

Brandedby C. H. Guenther and Son Inc.

110 calories in 3 Tbsp (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 0 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: less total fat than 99%, and less sodium than 99%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Morrison's Untreated and Unbleached Flour, 3 Tbsp (30 g)

110 calories

Protein3 g11% of calories
Carbs22 g80% of calories
incl. 0.99 g fiber · 0 g sugars
Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size3 Tbsp (30 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 3 g

Calcium 0 mg0%

Iron 0.3 mg2%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat flour.

Brand: Morrison's
Made by: C. H. Guenther and Son Inc.
Label serving: 3 Tbsp
Barcode (GTIN/UPC): 10070233019039
Category: Baking/Cooking Mixes/Supplies
Label updated: 2022-10-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 99%
Same value as 12 of 849 other records.
leastmost
Sodium
Lower than 99%
Same value as 12 of 849 other records.
leastmost
Sugars
Lower than 96%
Same value as 38 of 845 other records.
leastmost
Protein
Higher than 92%
Same value as 5 of 853 other records.
leastmost
Iron
Lower than 86%
Same value as 2 of 845 other records.
leastmost
Fiber
Higher than 82%
Same value as 22 of 849 other records.
leastmost

Questions

How many calories are in morrison's untreated and unbleached flour?: 3 Tbsp (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in morrison's untreated and unbleached flour?: 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in morrison's untreated and unbleached flour?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	367 kcal
Protein	10 g
Total lipid (fat)	0 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	3.3 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	1 mg
Potassium, K	100 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521926, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.