How many calories are in morrison's home style cornbread mix?

1/4 cup (38 g): 140 calories; protein: 3 g, carbohydrates: 27 g, fat: 2.5 g.

How much protein is in morrison's home style cornbread mix?

7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in morrison's home style cornbread mix?

68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morrison's Home Style Cornbread Mix

Brandedby C. H. Guenther and Son Inc.

140 calories in 1/4 cup (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 71 g, fat: 6.6 g.

Serving

= 38 g

Morrison's Home Style Cornbread Mix, 1/4 cup (38 g)

140 calories

Protein: 3 g
Carbs: 27 g
Fat: 2.5 g
Fiber: 0.99 g
Sugars: 5 g

Nutrition Facts

Serving size1/4 cup (38 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 27 g10%

Dietary Fiber 0.99 g4%

Total Sugars 5 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 39.9 mg3%

Iron 0.8 mg4%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron4% 0.8 mg
Calcium3% 39.9 mg
Potassium1% 69.9 mg

Ingredients

Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Whey, Dextrose, Salt, Contains less than 2%: Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Sodium Caseinate, Nonfat Milk.

Brand: Morrison's
Made by: C. H. Guenther and Son Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 10070233007579
Category: Baking/Cooking Mixes/Supplies
Label updated: 2022-10-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 90%
Same value as 1 of 851 other records.
leastmost
Calcium
Higher than 80%
Same value as 1 of 840 other records.
leastmost
Protein
Higher than 80%
Same value as 5 of 855 other records.
leastmost
Potassium
Higher than 69%
Same value as 2 of 794 other records.
leastmost
Iron
Lower than 68%
Same value as 0 of 847 other records.
leastmost
Fiber
Higher than 68%
Same value as 26 of 851 other records.
leastmost

Questions

How many calories are in morrison's home style cornbread mix?: 1/4 cup (38 g): 140 calories; protein: 3 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in morrison's home style cornbread mix?: 7.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in morrison's home style cornbread mix?: 68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	368 kcal
Protein	7.9 g
Total lipid (fat)	6.6 g
Carbohydrate, by difference	71 g
Fiber, total dietary	2.6 g
Total Sugars	13.2 g
Sugars, added	7.9 g
Calcium, Ca	105 mg
Iron, Fe	2.1 mg
Potassium, K	184 mg
Sodium, Na	1,211 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.6 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2521917, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.