Morrison's Country Style Corn Bread Mix

Brandedby C. H. Guenther and Son Inc.

150 calories in 1/4 cup (38 g). Per 100 g, protein: 7.9 g, carbohydrates: 68.4 g, fat: 9.2 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more sodium than 90%, and more protein than 80%.

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Serving
1
= 38 g
150KCAL
Where the calories come from

Morrison's Country Style Corn Bread Mix, 1/4 cup (38 g)

150 calories

  • Protein3 g8% of calories
  • Carbs26 g71% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat3.5 g21% of calories

Nutrition Facts

Serving size1/4 cup (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 3 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1.0 mg
  • Calcium2% 30 mg
  • Potassium1% 50.2 mg

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Whey, Baking Soda, Contains lessthan 2%: Sodium Aluminum Phosphate, Salt, Buttermilk, Sodium Caseinate, Lactalbumin, Nonfat Milk, Dicalcium Phosphate.

Brand
Morrison's
Made by
C. H. Guenther and Son Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
10070233077671
Category
Baking/Cooking Mixes/Supplies
Label updated
2022-10-24

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 1 of 849 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 5 of 853 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 2 of 838 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 26 of 849 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 0 of 845 other records.

    leastmost

  • Potassium

    Higher than 61%

    Same value as 2 of 792 other records.

    leastmost

Questions

How many calories are in morrison's country style corn bread mix?
1/4 cup (38 g): 150 calories; protein: 3 g, carbohydrates: 26 g, fat: 3.5 g.
How much protein is in morrison's country style corn bread mix?
7.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in morrison's country style corn bread mix?
65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy395 kcal
Protein7.9 g
Total lipid (fat)9.2 g
Carbohydrate, by difference68.4 g
Fiber, total dietary2.6 g
Total Sugars18.4 g
Sugars, added15.8 g
Calcium, Ca79 mg
Iron, Fe2.6 mg
Potassium, K132 mg
Sodium, Na1,211 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2521932, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.