How many calories are in morrison's country style corn bread mix?

1/4 cup (38 g) has 150 calories, 3 g of protein, 26 g of carbohydrates and 3.5 g of fat.

How much protein is in morrison's country style corn bread mix?

7.9 g per 100 g, which is 8% of its calories.

How many net carbs are in morrison's country style corn bread mix?

65.8 g per 100 g: 68.4 g of carbohydrates minus 2.6 g of fiber.

Morrison's Country Style Corn Bread Mix

Brandedby C. H. Guenther and Son Inc.

150 calories in 1/4 cup (38 g). 7.9 g protein, 68.4 g carbs and 9.2 g fat per 100 g.

Serving

= 38 g

Morrison's Country Style Corn Bread Mix, 1/4 cup (38 g)

150 calories

Protein: 3 g
Carbs: 26 g
Fat: 3.5 g
Fiber: 0.99 g
Sugars: 7 g

Nutrition Facts

Serving size1/4 cup (38 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 26 g9%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Includes Added Sugars 6 g12%

Protein 3 g

Calcium 30 mg2%

Iron 1.0 mg6%

Potassium 50.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron6% 1.0 mg
Calcium2% 30 mg
Potassium1% 50.2 mg

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Dextrose, Whey, Baking Soda, Contains lessthan 2%: Sodium Aluminum Phosphate, Salt, Buttermilk, Sodium Caseinate, Lactalbumin, Nonfat Milk, Dicalcium Phosphate.

Brand: Morrison's
Made by: C. H. Guenther and Son Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 10070233077671
Category: Baking/Cooking Mixes/Supplies
Label updated: 2022-10-24

How it compares

Against the 852 foods in Baking/Cooking Mixes/Supplies, per 100 g.

Sodium
Higher than 90%
leastmost
Protein
Higher than 80%
leastmost
Calcium
Higher than 72%
leastmost
Fiber
Higher than 68%
leastmost
Sugars
Lower than 62%
leastmost
Potassium
Higher than 60%
leastmost

Questions

How many calories are in morrison's country style corn bread mix?: 1/4 cup (38 g) has 150 calories, 3 g of protein, 26 g of carbohydrates and 3.5 g of fat.
How much protein is in morrison's country style corn bread mix?: 7.9 g per 100 g, which is 8% of its calories.
How many net carbs are in morrison's country style corn bread mix?: 65.8 g per 100 g: 68.4 g of carbohydrates minus 2.6 g of fiber.

All 15 nutrients, per 100 g+

Energy	395 kcal
Protein	7.9 g
Total lipid (fat)	9.2 g
Carbohydrate, by difference	68.4 g
Fiber, total dietary	2.6 g
Total Sugars	18.4 g
Sugars, added	15.8 g
Calcium, Ca	79 mg
Iron, Fe	2.6 mg
Potassium, K	132 mg
Sodium, Na	1,211 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2521932, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.