Morningstar farms veggie meal starters veggie grillers crumbles, 12 oz

Brandedby Kellogg Company

60 calories in 1 serving (52 g). Per 100 g, protein: 17.3 g, carbohydrates: 7.7 g, fat: 3.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 99%, and more protein than 99%.

Compare with another food →

Serving
1
= 52 g
60KCAL
Where the calories come from

Morningstar farms veggie meal starters veggie grillers crumbles, 12 oz, 1 serving (52 g)

60 calories

  • Protein9 g51% of calories
  • Carbs4 g23% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat2 g26% of calories

Nutrition Facts

Serving size1 serving (52 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028989104199 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.1 mg
  • Calcium5% 59.8 mg
  • Potassium4% 190 mg

Ingredients

Water, Soy flour, Soy protein concentrate, Corn oil, Yeast extract, Cooked onion and carrot juice concentrate, Contains 2% or less of maltodextrin, Reduced sodium tamari soy sauce (water, Soybeans, Salt), Salt, Garlic powder, Wheat gluten, Natural flavors, Onion powder, Sugar, Spices, Xanthan gum

Brand
Morningstar farms
Made by
Kellogg Company
Barcode (GTIN/UPC)
0028989104199
Category
Frozen Dinners & Entrees
Label updated
2023-06-23

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 4,992 other records.

    leastmost

  • Protein

    Higher than 99%

    Same value as 0 of 4,992 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 6 of 2,751 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 41 of 4,971 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 2 of 4,987 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 8 of 4,974 other records.

    leastmost

Questions

How many calories are in morningstar farms veggie meal starters veggie grillers crumbles, 12 oz?
1 serving (52 g): 60 calories; protein: 9 g, carbohydrates: 4 g, fat: 2 g.
How much protein is in morningstar farms veggie meal starters veggie grillers crumbles, 12 oz?
17.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms veggie meal starters veggie grillers crumbles, 12 oz?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy115 kcal
Protein17.3 g
Total lipid (fat)3.9 g
Carbohydrate, by difference7.7 g
Fiber, total dietary5.8 g
Total Sugars1.9 g
Sugars, added0 g
Calcium, Ca115 mg
Iron, Fe2.1 mg
Potassium, K365 mg
Sodium, Na385 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.96 g
Fatty acids, total polyunsaturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595362, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.