Morningstar farms veggie meal starters veggie grillers crumbles, 12 oz

Brandedby Kellogg Company

60 calories in 1 serving (52 g). Per 100 g, protein: 17.3 g, carbohydrates: 7.7 g, fat: 3.9 g.

Serving
1
= 52 g
60KCAL

Morningstar farms veggie meal starters veggie grillers crumbles, 12 oz, 1 serving (52 g)

60 calories

Protein
9 g
Carbs
4 g
Fat
2 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 serving (52 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 59.8 mg5%
Iron 1.1 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron6% 1.1 mg
    • Calcium5% 59.8 mg
    • Potassium4% 190 mg

    Ingredients

    Water, Soy flour, Soy protein concentrate, Corn oil, Yeast extract, Cooked onion and carrot juice concentrate, Contains 2% or less of maltodextrin, Reduced sodium tamari soy sauce (water, Soybeans, Salt), Salt, Garlic powder, Wheat gluten, Natural flavors, Onion powder, Sugar, Spices, Xanthan gum

    Brand
    Morningstar farms
    Made by
    Kellogg Company
    Barcode (GTIN/UPC)
    0028989104199
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 4 of 4,995 other records.

      leastmost

    • Protein

      Higher than 99%

      Same value as 0 of 4,995 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 6 of 2,753 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 41 of 4,974 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 2 of 4,990 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 8 of 4,977 other records.

      leastmost

    Questions

    How many calories are in morningstar farms veggie meal starters veggie grillers crumbles, 12 oz?
    1 serving (52 g): 60 calories; protein: 9 g, carbohydrates: 4 g, fat: 2 g.
    How much protein is in morningstar farms veggie meal starters veggie grillers crumbles, 12 oz?
    17.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms veggie meal starters veggie grillers crumbles, 12 oz?
    1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy115 kcal
    Protein17.3 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference7.7 g
    Fiber, total dietary5.8 g
    Total Sugars1.9 g
    Sugars, added0 g
    Calcium, Ca115 mg
    Iron, Fe2.1 mg
    Potassium, K365 mg
    Sodium, Na385 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0.96 g
    Fatty acids, total polyunsaturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595362, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.