Morningstar farms sweet BBQ chik'n plant-based tenders

USDA name: Sweet BBQ chik'n plant-based tenders

Brandedby Kellogg Company

230 calories in 3 Tenders (90g). Per 100 g, protein: 18.9 g, carbohydrates: 22.2 g, fat: 10 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more calcium than 98%, and more calories than 97%.

Compare with another food →

Serving
1
= 90 g
230KCAL
Where the calories come from

Morningstar farms sweet BBQ chik'n plant-based tenders, 3 Tenders (90g)

230 calories

  • Protein17 g30% of calories
  • Carbs20 g35% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat9 g35% of calories

Nutrition Facts

Serving size3 Tenders (90g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 520 mg23%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 90 mg7%
Iron 1.9 mg11%
Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium23% 520 mg
  • Iron11% 1.9 mg
  • Phosphorus8% 99.9 mg
  • Calcium7% 90 mg
  • Potassium1% 70.2 mg

Ingredients

Water, Wheat flour, Soy protein isolate, Wheat gluten, Vegetable oil (corn, Canola and/or sunflower), Contains 2% or less of sugar, Maltodextrin, Cornstarch, Salt, Wheat starch, Yellow corn flour, Tricalcium phosphate, Tapioca starch, Yeast extract, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Spices, Dextrose, Natural flavors, Tomato powder, Garlic powder, Onion powder, Caramelized sugar, Paprika extract color, Yeast, Citric acid, Vinegar, Xanthan gum, Annatto extract color

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
3 Tenders (90g)
Barcode (GTIN/UPC)
0028989103161
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 0 of 385 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 3 of 415 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 395 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 413 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 1 of 388 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 0 of 139 other records.

    leastmost

Questions

How many calories are in morningstar farms sweet bbq chik'n plant-based tenders?
3 Tenders (90g): 230 calories; protein: 17 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in morningstar farms sweet bbq chik'n plant-based tenders?
18.9 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms sweet bbq chik'n plant-based tenders?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy256 kcal
Protein18.9 g
Total lipid (fat)10 g
Carbohydrate, by difference22.2 g
Fiber, total dietary2.2 g
Total Sugars3.3 g
Sugars, added2.2 g
Calcium, Ca100 mg
Iron, Fe2.1 mg
Phosphorus, P111 mg
Potassium, K78 mg
Sodium, Na578 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2595351, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.