How many calories are in morningstar farms sweet bbq chik'n plant-based tenders?

3 Tenders (90g) has 230 calories, 17 g of protein, 20 g of carbohydrates and 9 g of fat.

How much protein is in morningstar farms sweet bbq chik'n plant-based tenders?

18.9 g per 100 g, which is 30% of its calories.

How many net carbs are in morningstar farms sweet bbq chik'n plant-based tenders?

20 g per 100 g: 22.2 g of carbohydrates minus 2.2 g of fiber.

Morningstar farms sweet BBQ chik'n plant-based tenders

USDA name: Sweet BBQ chik'n plant-based tenders

Brandedby Kellogg Company

230 calories in 3 Tenders (90g). 18.9 g protein, 22.2 g carbs and 10 g fat per 100 g.

Serving

= 90 g

Morningstar farms sweet BBQ chik'n plant-based tenders, 3 Tenders (90g)

230 calories

Protein: 17 g
Carbs: 20 g
Fat: 9 g
Fiber: 2 g
Sugars: 3 g

Nutrition Facts

Serving size3 Tenders (90g)

Amount per serving
Calories230

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 520 mg23%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 3 g

Includes Added Sugars 2 g4%

Protein 17 g

Vitamin D 0 mcg0%

Calcium 90 mg7%

Iron 1.9 mg11%

Potassium 70.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium23% 520 mg
Iron11% 1.9 mg
Phosphorus8% 99.9 mg
Calcium7% 90 mg
Potassium1% 70.2 mg

Ingredients

Water, Wheat flour, Soy protein isolate, Wheat gluten, Vegetable oil (corn, Canola and/or sunflower), Contains 2% or less of sugar, Maltodextrin, Cornstarch, Salt, Wheat starch, Yellow corn flour, Tricalcium phosphate, Tapioca starch, Yeast extract, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Spices, Dextrose, Natural flavors, Tomato powder, Garlic powder, Onion powder, Caramelized sugar, Paprika extract color, Yeast, Citric acid, Vinegar, Xanthan gum, Annatto extract color

Brand: Morningstar farms
Made by: Kellogg Company
Label serving: 3 Tenders (90g)
Barcode (GTIN/UPC): 0028989103161
Category: Frozen Poultry, Chicken & Turkey
Label updated: 2023-06-23

How it compares

Against the 387 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

Calcium
Higher than 98%
leastmost
Calories
Higher than 96%
leastmost
Iron
Higher than 96%
leastmost
Carbohydrates
Higher than 95%
leastmost
Fiber
Higher than 95%
leastmost
Potassium
Lower than 94%
leastmost

Questions

How many calories are in morningstar farms sweet bbq chik'n plant-based tenders?: 3 Tenders (90g) has 230 calories, 17 g of protein, 20 g of carbohydrates and 9 g of fat.
How much protein is in morningstar farms sweet bbq chik'n plant-based tenders?: 18.9 g per 100 g, which is 30% of its calories.
How many net carbs are in morningstar farms sweet bbq chik'n plant-based tenders?: 20 g per 100 g: 22.2 g of carbohydrates minus 2.2 g of fiber.

All 16 nutrients, per 100 g+

Energy	256 kcal
Protein	18.9 g
Total lipid (fat)	10 g
Carbohydrate, by difference	22.2 g
Fiber, total dietary	2.2 g
Total Sugars	3.3 g
Sugars, added	2.2 g
Calcium, Ca	100 mg
Iron, Fe	2.1 mg
Phosphorus, P	111 mg
Potassium, K	78 mg
Sodium, Na	578 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2595351, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.