Morningstar farms southwest black bean organic veggie burgers, Southwest black bean

USDA name: Southwest black bean organic veggie burgers, Southwest black bean

Brandedby Worthington Foods Inc.

241 calories in 1 burger (114 g). Per 100 g, protein: 10.5 g, carbohydrates: 18.4 g, fat: 13.2 g.

Serving
1
= 114 g
241KCAL

Morningstar farms southwest black bean organic veggie burgers, Southwest black bean, 1 burger (114 g)

241 calories

Protein
12 g
Carbs
21 g
Fat
15 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size1 burger (114 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 21 g8%
Dietary Fiber 9 g32%
Total Sugars 1 g
Protein 12 g
Calcium 79.8 mg6%
Iron 5.4 mg30%
Potassium 700 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium17% 400 mg
    • Potassium15% 700 mg
    • Calcium6% 79.8 mg

    Ingredients

    Water, Organic black beans, Organic textured soy protein, Cooked organic brown lentils, Organic onions, Organic corn, Organic red bell peppers, Organic green peppers, Organic cooked brown rice (water, Brown rice), Organic spices, Organic soy protein flour, Gum blend (carrageenan, Konjac flour), Organic canola oil, Organic high oleic sunflower oil, Organic garlic powder, Organic onion powder, Sea salt, Organic wheat gluten.

    Brand
    Morningstar farms
    Made by
    Worthington Foods Inc.
    Label serving
    1 burger
    Barcode (GTIN/UPC)
    028989101914
    Category
    Other Meats
    Label updated
    2020-12-01

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 4 of 1,773 other records.

      leastmost

    • Iron

      Higher than 97%

      Same value as 2 of 2,284 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 0 of 2,308 other records.

      leastmost

    • Potassium

      Higher than 94%

      Same value as 0 of 775 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 1 of 2,308 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 8 of 1,955 other records.

      leastmost

    Questions

    How many calories are in morningstar farms southwest black bean organic veggie burgers, southwest black bean?
    1 burger (114 g): 241 calories; protein: 12 g, carbohydrates: 21 g, fat: 15 g.
    How much protein is in morningstar farms southwest black bean organic veggie burgers, southwest black bean?
    10.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms southwest black bean organic veggie burgers, southwest black bean?
    10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy211 kcal
    Protein10.5 g
    Total lipid (fat)13.2 g
    Carbohydrate, by difference18.4 g
    Fiber, total dietary7.9 g
    Total Sugars0.88 g
    Calcium, Ca70 mg
    Iron, Fe4.7 mg
    Potassium, K614 mg
    Sodium, Na351 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092706, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.