Morningstar Farms Poultry Parmesan Garlic 10oz

Brandedby Kellogg Company USDiscontinued 2024-11-20

190 calories in 5 Wings (85 g). Per 100 g, protein: 16.5 g, carbohydrates: 22.4 g, fat: 9.4 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more protein than 91%, and more total fat than 89%.

Compare with another food →

Serving
1
= 85 g
190KCAL
Where the calories come from

Morningstar Farms Poultry Parmesan Garlic 10oz, 5 Wings (85 g)

190 calories

  • Protein14 g27% of calories
  • Carbs19 g37% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat8 g35% of calories

Nutrition Facts

Serving size5 Wings (85 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.7 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028989101129 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron9% 1.7 mg
  • Calcium3% 40 mg
  • Potassium3% 120 mg

Ingredients

Water, Wheat Flour, Soy Flour, Vegetable Oil (corn, canola and/or sunflower oil), Soy Protein Isolate, Wheat Gluten. Contains 2% OR Less OF natural flavors, methylcellulose, cornstarch, potato starch, salt, yeast extract, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), spices, yeast, sugar, wheat starch, dried garlic, dried onion, lactic acid, citric acid, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), xanthan gum, garlic powder, barley malt extract.

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
5 Wings
Barcode (GTIN/UPC)
00028989101129
Category
Vegetable Based Products / Meals
Label updated
2024-11-19

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 2 of 411 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 411 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 2 of 407 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 7 of 407 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 2 of 411 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 1 of 411 other records.

    leastmost

Questions

How many calories are in morningstar farms poultry parmesan garlic 10oz?
5 Wings (85 g): 190 calories; protein: 14 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in morningstar farms poultry parmesan garlic 10oz?
16.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms poultry parmesan garlic 10oz?
18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy224 kcal
Protein16.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference22.4 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Sugars, added2.4 g
Calcium, Ca47 mg
Iron, Fe2 mg
Potassium, K141 mg
Sodium, Na506 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740128, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.