Morningstar farms mickey mouse shaped chik'n plant-based nuggets

USDA name: Mickey mouse shaped chik'n plant-based nuggets

Brandedby Kellogg Company

160 calories in 4 Nuggets (86g). Per 100 g, protein: 15.1 g, carbohydrates: 20.9 g, fat: 7 g.

Serving
1
= 86 g
160KCAL

Morningstar farms mickey mouse shaped chik'n plant-based nuggets, 4 Nuggets (86g)

160 calories

Protein
13 g
Carbs
18 g
Fat
6 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size4 Nuggets (86g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 40.4 mg3%
Iron 1.9 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron11% 1.9 mg
    • Phosphorus8% 99.8 mg
    • Potassium6% 300 mg
    • Calcium3% 40.4 mg

    Ingredients

    Water, Wheat flour, Soy protein concentrate, Vegetable oil (corn, Canola and/or sunflower oil), Soy protein isolate, Contains 2% or less of wheat gluten, Yellow corn flour, Methylcellulose, Potato starch, Cornstarch, Yeast extract, Sugar, Salt, Natural flavors, Dextrose, Spices, Onion powder, Yeast, Potassium chloride, Paprika (color), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Garlic powder, Sodium gluconate, Citric acid, Xanthan gum

    Brand
    Morningstar farms
    Made by
    Kellogg Company
    Label serving
    4 Nuggets (86g)
    Barcode (GTIN/UPC)
    0028989103239
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-07-10

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 98%

      Same value as 9 of 4,995 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 1 of 2,753 other records.

      leastmost

    • Protein

      Higher than 97%

      Same value as 0 of 4,995 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 2 of 4,974 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 30 of 5,006 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 1 of 4,990 other records.

      leastmost

    Questions

    How many calories are in morningstar farms mickey mouse shaped chik'n plant-based nuggets?
    4 Nuggets (86g): 160 calories; protein: 13 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in morningstar farms mickey mouse shaped chik'n plant-based nuggets?
    15.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms mickey mouse shaped chik'n plant-based nuggets?
    16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy186 kcal
    Protein15.1 g
    Total lipid (fat)7 g
    Carbohydrate, by difference20.9 g
    Fiber, total dietary4.7 g
    Total Sugars2.3 g
    Sugars, added2.3 g
    Calcium, Ca47 mg
    Iron, Fe2.2 mg
    Phosphorus, P116 mg
    Potassium, K349 mg
    Sodium, Na349 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614898, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.