Morningstar farms mickey mouse shaped chik'n plant-based nuggets

USDA name: Mickey mouse shaped chik'n plant-based nuggets

Brandedby Kellogg Company

160 calories in 4 Nuggets (86g). Per 100 g, protein: 15.1 g, carbohydrates: 20.9 g, fat: 7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more fiber than 98%, and more potassium than 97%.

Compare with another food →

Serving
1
= 86 g
160KCAL
Where the calories come from

Morningstar farms mickey mouse shaped chik'n plant-based nuggets, 4 Nuggets (86g)

160 calories

  • Protein13 g29% of calories
  • Carbs18 g40% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size4 Nuggets (86g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 40.4 mg3%
Iron 1.9 mg11%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron11% 1.9 mg
  • Phosphorus8% 99.8 mg
  • Potassium6% 300 mg
  • Calcium3% 40.4 mg

Ingredients

Water, Wheat flour, Soy protein concentrate, Vegetable oil (corn, Canola and/or sunflower oil), Soy protein isolate, Contains 2% or less of wheat gluten, Yellow corn flour, Methylcellulose, Potato starch, Cornstarch, Yeast extract, Sugar, Salt, Natural flavors, Dextrose, Spices, Onion powder, Yeast, Potassium chloride, Paprika (color), Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Garlic powder, Sodium gluconate, Citric acid, Xanthan gum

Brand
Morningstar farms
Made by
Kellogg Company
Label serving
4 Nuggets (86g)
Barcode (GTIN/UPC)
0028989103239
Category
Frozen Dinners & Entrees
Label updated
2023-07-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 9 of 4,992 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 2,751 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 4,992 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 2 of 4,971 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 30 of 5,003 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 1 of 4,987 other records.

    leastmost

Questions

How many calories are in morningstar farms mickey mouse shaped chik'n plant-based nuggets?
4 Nuggets (86g): 160 calories; protein: 13 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in morningstar farms mickey mouse shaped chik'n plant-based nuggets?
15.1 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms mickey mouse shaped chik'n plant-based nuggets?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy186 kcal
Protein15.1 g
Total lipid (fat)7 g
Carbohydrate, by difference20.9 g
Fiber, total dietary4.7 g
Total Sugars2.3 g
Sugars, added2.3 g
Calcium, Ca47 mg
Iron, Fe2.2 mg
Phosphorus, P116 mg
Potassium, K349 mg
Sodium, Na349 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614898, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.