Morningstar Farms Meal Solutions Steak 10oz

Brandedby Kellogg Company US

154 calories in 12 average strips (85 g). Per 100 g, protein: 26.8 g, carbohydrates: 6.5 g, fat: 5.3 g.

Serving
1
= 85 g
154KCAL

Morningstar Farms Meal Solutions Steak 10oz, 12 average strips (85 g)

154 calories

Protein
22.8 g
Carbs
5.5 g
Fat
4.5 g
Fiber
2 g
Sugars
0.17 g

Nutrition Facts

Serving size12 average strips (85 g)
Amount per serving
Calories154
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.68 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 434 mg19%
Total Carbohydrate 5.5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.17 g
Protein 22.8 g
Calcium 151 mg12%
Iron 2.9 mg16%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 434 mg
    • Iron16% 2.9 mg
    • Calcium12% 151 mg
    • Potassium2% 115 mg

    Ingredients

    Water, soy protein isolate, wheat gluten, corn oil, contains two percent or less of yeast extract, tapioca starch, caramel color, garlic powder, onion powder, tricalcium phosphate, hydrolyzed vegetable protein (hydrolyzed soy, corn and wheat protein), salt, potassium chloride, spice, natural flavors, disodium inosinate, disodium guanylate.

    Brand
    Morningstar Farms
    Made by
    Kellogg Company US
    Label serving
    12 average strips
    Barcode (GTIN/UPC)
    00028989101310
    Category
    Vegetable Based Products / Meals
    Label updated
    2019-04-09

    How it compares

    Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 0 of 412 other records.

      leastmost

    • Calcium

      Higher than 99%

      Same value as 0 of 412 other records.

      leastmost

    • Iron

      Higher than 96%

      Same value as 1 of 408 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 0 of 412 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 1 of 408 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 43 of 250 other records.

      leastmost

    Questions

    How many calories are in morningstar farms meal solutions steak 10oz?
    12 average strips (85 g): 154 calories; protein: 22.8 g, carbohydrates: 5.5 g, fat: 4.5 g.
    How much protein is in morningstar farms meal solutions steak 10oz?
    26.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms meal solutions steak 10oz?
    4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy181 kcal
    Protein26.8 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference6.5 g
    Fiber, total dietary2.3 g
    Total Sugars0.2 g
    Calcium, Ca178 mg
    Iron, Fe3.4 mg
    Potassium, K135 mg
    Sodium, Na510 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.8 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234419, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.