Morningstar Farms Meal Solutions Steak 10oz

Brandedby Kellogg Company US

154 calories in 12 average strips (85 g). Per 100 g, protein: 26.8 g, carbohydrates: 6.5 g, fat: 5.3 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more protein than 99%, and more calcium than 99%.

Compare with another food →

Serving
1
= 85 g
154KCAL
Where the calories come from

Morningstar Farms Meal Solutions Steak 10oz, 12 average strips (85 g)

154 calories

  • Protein22.8 g59% of calories
  • Carbs5.5 g14% of calories

    incl. 2 g fiber · 0.17 g sugars

  • Fat4.5 g26% of calories

Nutrition Facts

Serving size12 average strips (85 g)
Amount per serving
Calories154
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.68 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 434 mg19%
Total Carbohydrate 5.5 g2%
Dietary Fiber 2 g7%
Total Sugars 0.17 g
Protein 22.8 g
Calcium 151 mg12%
Iron 2.9 mg16%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 028989101310 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 434 mg
  • Iron16% 2.9 mg
  • Calcium12% 151 mg
  • Potassium2% 115 mg

Ingredients

Water, soy protein isolate, wheat gluten, corn oil, contains two percent or less of yeast extract, tapioca starch, caramel color, garlic powder, onion powder, tricalcium phosphate, hydrolyzed vegetable protein (hydrolyzed soy, corn and wheat protein), salt, potassium chloride, spice, natural flavors, disodium inosinate, disodium guanylate.

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
12 average strips
Barcode (GTIN/UPC)
00028989101310
Category
Vegetable Based Products / Meals
Label updated
2019-04-09

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 411 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 411 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 1 of 407 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 0 of 411 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 1 of 407 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 42 of 249 other records.

    leastmost

Questions

How many calories are in morningstar farms meal solutions steak 10oz?
12 average strips (85 g): 154 calories; protein: 22.8 g, carbohydrates: 5.5 g, fat: 4.5 g.
How much protein is in morningstar farms meal solutions steak 10oz?
26.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms meal solutions steak 10oz?
4.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy181 kcal
Protein26.8 g
Total lipid (fat)5.3 g
Carbohydrate, by difference6.5 g
Fiber, total dietary2.3 g
Total Sugars0.2 g
Calcium, Ca178 mg
Iron, Fe3.4 mg
Potassium, K135 mg
Sodium, Na510 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.8 g
Fatty acids, total monounsaturated1.2 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2234419, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.