Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz

Brandedby Kellogg Company US

100 calories in 1/2 cup (79 g). Per 100 g, protein: 10.9 g, carbohydrates: 26.1 g, fat: 1.1 g.

Serving
1
= 79 g
100KCAL

Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz, 1/2 cup (79 g)

100 calories

Protein
8.6 g
Carbs
20.6 g
Fat
0.87 g
Fiber
6.2 g
Sugars
2.2 g

Nutrition Facts

Serving size1/2 cup (79 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.87 g1%
Saturated Fat 0.16 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 404 mg18%
Total Carbohydrate 20.6 g7%
Dietary Fiber 6.2 g22%
Total Sugars 2.2 g
Includes Added Sugars 1.1 g2%
Protein 8.6 g
Calcium 51.4 mg4%
Iron 1.7 mg10%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 404 mg
  • Iron10% 1.7 mg
  • Potassium5% 231 mg
  • Calcium4% 51.4 mg

Ingredients

Organic kidney beans, water, organic pinto beans, organic tomatoes, organic rolled oats, organic brown rice, organic onions, organic wheat gluten, soy protein isolate.Contains 2% or less of onion powder, bulgur wheat, organic onion powder, tapioca starch, salt, chipotle pepper, potato starch, organic sugar, spices, dried tomato, natural flavor, konjac flour, yeast extract, organic garlic powder, garlic powder, paprika, soy sauce powder (soybeans, wheat, salt), xanthan gum, vinegar, organic vinegar, jalapeno pepper, citric acid, turmeric.

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
1/2 cup
Barcode (GTIN/UPC)
00028989102614
Category
Vegetable Based Products / Meals
Label updated
2019-03-29

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 5 of 412 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 0 of 408 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 412 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 2 of 412 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 2 of 412 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 412 other records.

    leastmost

Questions

How many calories are in morningstar farms meal solutions signature protein blend spicy red bean 32oz?
1/2 cup (79 g): 100 calories; protein: 8.6 g, carbohydrates: 20.6 g, fat: 0.87 g.
How much protein is in morningstar farms meal solutions signature protein blend spicy red bean 32oz?
10.9 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms meal solutions signature protein blend spicy red bean 32oz?
18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy127 kcal
Protein10.9 g
Total lipid (fat)1.1 g
Carbohydrate, by difference26.1 g
Fiber, total dietary7.8 g
Total Sugars2.8 g
Sugars, added1.4 g
Calcium, Ca65 mg
Iron, Fe2.2 mg
Potassium, K293 mg
Sodium, Na512 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518337, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.