Morningstar Farms Meal Solutions Sausage Style Crumbles

Brandedby Kellogg Company US

78 calories in 1/2 Cup (55 g). Per 100 g, protein: 21.5 g, carbohydrates: 8.5 g, fat: 3.8 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more protein than 95%, and more calcium than 85%.

Compare with another food →

Serving
1
= 55 g
78KCAL
Where the calories come from

Morningstar Farms Meal Solutions Sausage Style Crumbles, 1/2 Cup (55 g)

78 calories

  • Protein11.8 g56% of calories
  • Carbs4.7 g22% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat2.1 g22% of calories

Nutrition Facts

Serving size1/2 Cup (55 g)
Amount per serving
Calories78
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.28 g1%
Trans Fat 0.055 g
Cholesterol 0 mg0%
Sodium 315 mg14%
Total Carbohydrate 4.7 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0.88 g2%
Protein 11.8 g
Vitamin D 0 mcg0%
Calcium 45.6 mg4%
Iron 1.1 mg6%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 315 mg
  • Iron6% 1.1 mg
  • Calcium4% 45.6 mg
  • Potassium3% 142 mg

Ingredients

Ingredients: Water, Wheat Gluten, Soy Flour, Soy Protein Concentrate, Corn Oil. Contains 2% OR Less OF yeast extract, spices, salt, dextrose, maltodextrin, cooked onion and carrot juice concentrate, natural flavors, sugar, paprika color, garlic powder, onion powder, soy sauce (water, soybeans, salt).

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
1/2 Cup
Barcode (GTIN/UPC)
30028989102301
Category
Vegetable Based Products / Meals
Label updated
2021-10-07

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 0 of 411 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 4 of 411 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 7 of 407 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 2 of 411 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 4 of 411 other records.

    leastmost

  • Fiber

    Higher than 67%

    Same value as 2 of 411 other records.

    leastmost

Questions

How many calories are in morningstar farms meal solutions sausage style crumbles?
1/2 Cup (55 g): 78 calories; protein: 11.8 g, carbohydrates: 4.7 g, fat: 2.1 g.
How much protein is in morningstar farms meal solutions sausage style crumbles?
21.5 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms meal solutions sausage style crumbles?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy141 kcal
Protein21.5 g
Total lipid (fat)3.8 g
Carbohydrate, by difference8.5 g
Fiber, total dietary3.7 g
Total Sugars1.9 g
Sugars, added1.6 g
Calcium, Ca83 mg
Iron, Fe2 mg
Potassium, K258 mg
Sodium, Na573 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.5 g
Fatty acids, total monounsaturated0.9 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0.1 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2649794, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.