Morningstar Farms Meal Solutions Griller Burger Recipe 16.2oz

Brandedby Kellogg Company US

63 calories in 1/2 cup (58 g). Per 100 g, protein: 15.8 g, carbohydrates: 7.5 g, fat: 3.7 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more protein than 90%, and more calcium than 85%.

Compare with another food →

Serving
1
= 58 g
63KCAL
Where the calories come from

Morningstar Farms Meal Solutions Griller Burger Recipe 16.2oz, 1/2 cup (58 g)

63 calories

  • Protein9.2 g50% of calories
  • Carbs4.3 g24% of calories

    incl. 3.5 g fiber · 0.81 g sugars

  • Fat2.1 g26% of calories

Nutrition Facts

Serving size1/2 cup (58 g)
Amount per serving
Calories63
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.29 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 4.3 g2%
Dietary Fiber 3.5 g13%
Total Sugars 0.81 g
Includes Added Sugars 0.75 g2%
Protein 9.2 g
Calcium 48.1 mg4%
Iron 1.2 mg6%
Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 1.2 mg
  • Potassium5% 251 mg
  • Calcium4% 48.1 mg

Ingredients

Water, soy flour, corn oil, yeast extract, cooked onion and carrot juice concentrate.Contains 2% or less of reduced sodium tamari soy sauce (water, soybeans, salt, alcohol), natural flavor, salt, garlic powder, onion powder, gum acacia, sugar, spices.

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
1/2 cup
Barcode (GTIN/UPC)
00028989101754
Category
Vegetable Based Products / Meals
Label updated
2019-04-09

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 1 of 411 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 4 of 411 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 7 of 407 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 14 of 411 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 1 of 411 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 411 other records.

    leastmost

Questions

How many calories are in morningstar farms meal solutions griller burger recipe 16.2oz?
1/2 cup (58 g): 63 calories; protein: 9.2 g, carbohydrates: 4.3 g, fat: 2.1 g.
How much protein is in morningstar farms meal solutions griller burger recipe 16.2oz?
15.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms meal solutions griller burger recipe 16.2oz?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy108 kcal
Protein15.8 g
Total lipid (fat)3.7 g
Carbohydrate, by difference7.5 g
Fiber, total dietary6.1 g
Total Sugars1.4 g
Sugars, added1.3 g
Calcium, Ca83 mg
Iron, Fe2 mg
Potassium, K432 mg
Sodium, Na569 mg
Fatty acids, total saturated0.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2234361, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.