How many calories are in morningstar farms meal solutions griller burger recipe 12oz?

1/2 cup (58 g): 63 calories; protein: 9.2 g, carbohydrates: 4.3 g, fat: 2.1 g.

How much protein is in morningstar farms meal solutions griller burger recipe 12oz?

15.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.

How many net carbs are in morningstar farms meal solutions griller burger recipe 12oz?

1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morningstar Farms Meal Solutions Griller Burger Recipe 12oz

Brandedby Kellogg Company US

63 calories in 1/2 cup (58 g). Per 100 g, protein: 15.8 g, carbohydrates: 7.5 g, fat: 3.7 g.

Serving

= 58 g

Morningstar Farms Meal Solutions Griller Burger Recipe 12oz, 1/2 cup (58 g)

63 calories

Protein: 9.2 g
Carbs: 4.3 g
Fat: 2.1 g
Fiber: 3.5 g
Sugars: 0.81 g

Nutrition Facts

Serving size1/2 cup (58 g)

Amount per serving
Calories63

% Daily Value*

Total Fat 2.1 g3%

Saturated Fat 0.29 g1%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 4.3 g2%

Dietary Fiber 3.5 g13%

Total Sugars 0.81 g

Includes Added Sugars 0.75 g2%

Protein 9.2 g

Calcium 48.1 mg4%

Iron 1.2 mg6%

Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron6% 1.2 mg
Potassium5% 251 mg
Calcium4% 48.1 mg

Ingredients

Water, soy flour, corn oil, yeast extract, cooked onion and carrot juice concentrate.Contains 2% or less of reduced sodium tamari soy sauce (water, soybeans, salt, alcohol), natural flavor, salt, garlic powder, onion powder, gum acacia, sugar, spices.

Brand: Morningstar Farms
Made by: Kellogg Company US
Label serving: 1/2 cup
Barcode (GTIN/UPC): 00028989101426
Category: Vegetable Based Products / Meals
Label updated: 2019-04-17

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 90%
Same value as 1 of 412 other records.
leastmost
Calcium
Higher than 85%
Same value as 4 of 412 other records.
leastmost
Iron
Higher than 84%
Same value as 7 of 408 other records.
leastmost
Sugars
Lower than 83%
Same value as 1 of 412 other records.
leastmost
Fiber
Higher than 83%
Same value as 14 of 412 other records.
leastmost
Sodium
Higher than 76%
Same value as 1 of 412 other records.
leastmost

Questions

How many calories are in morningstar farms meal solutions griller burger recipe 12oz?: 1/2 cup (58 g): 63 calories; protein: 9.2 g, carbohydrates: 4.3 g, fat: 2.1 g.
How much protein is in morningstar farms meal solutions griller burger recipe 12oz?: 15.8 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms meal solutions griller burger recipe 12oz?: 1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	108 kcal
Protein	15.8 g
Total lipid (fat)	3.7 g
Carbohydrate, by difference	7.5 g
Fiber, total dietary	6.1 g
Total Sugars	1.4 g
Sugars, added	1.3 g
Calcium, Ca	83 mg
Iron, Fe	2 mg
Potassium, K	432 mg
Sodium, Na	569 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2518331, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.