Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz

Brandedby Kellogg Company USDiscontinued 2023-05-13

70 calories in 1/2 cup (55 g). Per 100 g, protein: 14.6 g, carbohydrates: 12.7 g, fat: 4.5 g.

Among the other records in Vegetable Based Products / Meals, per 100 g: more fiber than 92%, and more calcium than 91%.

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Serving
1
= 55 g
70KCAL
Where the calories come from

Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz, 1/2 cup (55 g)

70 calories

  • Protein8 g39% of calories
  • Carbs7 g34% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat2.5 g27% of calories

Nutrition Facts

Serving size1/2 cup (55 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 7 g3%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 1.2 mg7%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Copper33% 0.3 mg
  • Manganese24% 0.55 mg
  • Magnesium10% 40.1 mg
  • Sodium9% 200 mg
  • Iron7% 1.2 mg
  • Potassium6% 280 mg
  • Phosphorus5% 60 mg
  • Calcium5% 60 mg

Ingredients

Water, Soy Protein Concentrate, Cooked Black Beans (black beans, water), Tomato Paste (tomatoes, salt, citric acid), Corn Oil, Cilantro, Chipotle Pepper. Contains 2% OR Less OF cooked onion and carrot juice concentrate, reduced sodium tamari soy sauce (water, soybeans, salt), salt, natural flavor, lime juice concentrate, wheat gluten, vinegar, xanthan gum.

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
1/2 cup
Barcode (GTIN/UPC)
00028989101778
Category
Vegetable Based Products / Meals
Label updated
2023-05-11

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 2 of 411 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 4 of 411 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 411 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 1 of 407 other records.

    leastmost

  • Potassium

    Higher than 78%

    Same value as 1 of 407 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 2 of 411 other records.

    leastmost

Questions

How many calories are in morningstar farms meal solutions chipotle black bean 16.2oz?
1/2 cup (55 g): 70 calories; protein: 8 g, carbohydrates: 7 g, fat: 2.5 g.
How much protein is in morningstar farms meal solutions chipotle black bean 16.2oz?
14.6 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms meal solutions chipotle black bean 16.2oz?
5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy127 kcal
Protein14.6 g
Total lipid (fat)4.5 g
Carbohydrate, by difference12.7 g
Fiber, total dietary7.3 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca109 mg
Iron, Fe2.2 mg
Magnesium, Mg73 mg
Phosphorus, P109 mg
Potassium, K509 mg
Sodium, Na364 mg
Copper, Cu0.55 mg
Manganese, Mn1 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0.91 g
Fatty acids, total polyunsaturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2754069, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.