Morningstar Farms Breakfast Sausage Links 8oz

Brandedby Kellogg Company US

70 calories in 2 Links (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 6.7 g, fat: 7.8 g.

Serving
1
= 45 g
70KCAL

Morningstar Farms Breakfast Sausage Links 8oz, 2 Links (45 g)

70 calories

Protein
8 g
Carbs
3 g
Fat
3.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 Links (45 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 2.5 mg14%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12325% 7.8 µg
  • Thiamin (B1)75% 0.9 mg
  • Niacin (B3)56% 9 mg
  • Vitamin B629% 0.5 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron14% 2.5 mg
  • Potassium1% 50 mg
  • Calcium1% 9.9 mg

Ingredients

Ingredients: Water, Wheat Gluten, Vegetable Oil (corn, canola and/or sunflower), Egg Whites, Soy Protein Concentrate, Contains 2% OR Less OF potato starch, salt, sodium caseinate, soy protein isolate, methylcellulose, sugar, spices, yeast extract, hydrolyzed vegetable protein (soy, wheat and corn), natural and artificial flavors, caramel color, guar gum, onion powder, soy sauce powder (soybeans, salt, wheat), disodium inosinate, disodium guanylate, xanthan gum. Vitamins And Minerals: niacinamide, iron (ferrous sulfate), vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B12, vitamin B2 (riboflavin).

Brand
Morningstar Farms
Made by
Kellogg Company US
Label serving
2 Links
Barcode (GTIN/UPC)
00028989971104
Category
Vegetable Based Products / Meals
Label updated
2026-01-03

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 408 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 23 of 412 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 1 of 408 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 1 of 412 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 1 of 412 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 1 of 412 other records.

    leastmost

Questions

How many calories are in morningstar farms breakfast sausage links 8oz?
2 Links (45 g): 70 calories; protein: 8 g, carbohydrates: 3 g, fat: 3.5 g.
How much protein is in morningstar farms breakfast sausage links 8oz?
17.8 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in morningstar farms breakfast sausage links 8oz?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy156 kcal
Protein17.8 g
Total lipid (fat)7.8 g
Carbohydrate, by difference6.7 g
Fiber, total dietary2.2 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca22 mg
Iron, Fe5.6 mg
Potassium, K111 mg
Sodium, Na733 mg
Thiamin2 mg
Riboflavin0.57 mg
Niacin20 mg
Vitamin B-61.1 mg
Vitamin B-1217.3 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.2 g
Fatty acids, total polyunsaturated2.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2752329, published 2026-01-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.