Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz

Brandedby Kellogg Company USDiscontinued 2025-08-20

200 calories in 1 Sandwich (105 g). Per 100 g, protein: 14.3 g, carbohydrates: 19.1 g, fat: 7.6 g.

Serving
1
= 105 g
200KCAL

Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz, 1 Sandwich (105 g)

200 calories

Protein
15 g
Carbs
20 g
Fat
8 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 Sandwich (105 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 620 mg27%
Total Carbohydrate 20 g7%
Dietary Fiber 4 g14%
Total Sugars 2 g
Includes Added Sugars 1.1 g2%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 2.1 mg12%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium27% 620 mg
    • Iron12% 2.1 mg
    • Calcium12% 150 mg
    • Potassium4% 210 mg

    Ingredients

    Ingredients: English Muffin (whole wheat flour, water, wheat flour, cultured wheat flour, yeast, cornmeal, cellulose, soybean oil, wheat bran, salt, malted barley flour, calcium sulfate, ascorbic acid, enzymes), Veggie Sausage Patty (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified food starch, soybean oil, lactose, soy protein isolate, spices, yeast extract, methylcellulose, natural and artificial flavors, sodium tripolyphosphate, salt, hydrolyzed wheat protein, disodium inosinate, caramel color, whey, hydrolyzed soy protein, hydrolyzed corn gluten, potassium chloride, red bell peppers, disodium guanylate, onion powder, tetrasodium pyrophosphate, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, iron [ferrous sulfate], magnesium carbonate, vitamin B1 [thiamin mononitrate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B12), Baked Egg Patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), Pasteurized Process Cheddar Cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).

    Brand
    Morningstar Farms
    Made by
    Kellogg Company US
    Label serving
    1 Sandwich
    Barcode (GTIN/UPC)
    00028989100191
    Category
    Vegetable Based Products / Meals
    Label updated
    2025-08-17

    How it compares

    Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 0 of 412 other records.

      leastmost
    • Protein

      Higher than 88%

      Same value as 1 of 412 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 7 of 408 other records.

      leastmost
    • Total fat

      Higher than 81%

      Same value as 0 of 412 other records.

      leastmost
    • Sodium

      Higher than 78%

      Same value as 0 of 412 other records.

      leastmost
    • Calories

      Higher than 74%

      Same value as 0 of 412 other records.

      leastmost

    Questions

    How many calories are in morningstar farms breakfast sausage egg & cheese 14.8oz?
    1 Sandwich (105 g): 200 calories; protein: 15 g, carbohydrates: 20 g, fat: 8 g.
    How much protein is in morningstar farms breakfast sausage egg & cheese 14.8oz?
    14.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms breakfast sausage egg & cheese 14.8oz?
    15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy190 kcal
    Protein14.3 g
    Total lipid (fat)7.6 g
    Carbohydrate, by difference19.1 g
    Fiber, total dietary3.8 g
    Total Sugars1.9 g
    Sugars, added1 g
    Calcium, Ca143 mg
    Iron, Fe2 mg
    Potassium, K200 mg
    Sodium, Na590 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol114 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744337, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.