Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz
Brandedby Kellogg Company USDiscontinued 2025-08-20
200 calories in 1 Sandwich (105 g). Per 100 g, protein: 14.3 g, carbohydrates: 19.1 g, fat: 7.6 g.
Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz, 1 Sandwich (105 g)
200 calories
- Protein
- 15 g
- Carbs
- 20 g
- Fat
- 8 g
- Fiber
- 4 g
- Sugars
- 2 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium27% 620 mg
- Iron12% 2.1 mg
- Calcium12% 150 mg
- Potassium4% 210 mg
Ingredients
Ingredients: English Muffin (whole wheat flour, water, wheat flour, cultured wheat flour, yeast, cornmeal, cellulose, soybean oil, wheat bran, salt, malted barley flour, calcium sulfate, ascorbic acid, enzymes), Veggie Sausage Patty (water, wheat gluten, soy protein concentrate, corn oil, soy flour, egg whites, sodium caseinate, modified food starch, soybean oil, lactose, soy protein isolate, spices, yeast extract, methylcellulose, natural and artificial flavors, sodium tripolyphosphate, salt, hydrolyzed wheat protein, disodium inosinate, caramel color, whey, hydrolyzed soy protein, hydrolyzed corn gluten, potassium chloride, red bell peppers, disodium guanylate, onion powder, tetrasodium pyrophosphate, sodium hexametaphosphate, succinic acid, niacinamide, monosodium phosphate, lactic acid, brewer's yeast, torula yeast, iron [ferrous sulfate], magnesium carbonate, vitamin B1 [thiamin mononitrate], vitamin B6 [pyridoxine hydrochloride], vitamin B2 [riboflavin], vitamin B12), Baked Egg Patty (whole eggs, nonfat milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid [preservative], soy lecithin), Pasteurized Process Cheddar Cheese (cheddar cheese [cultured milk, salt, enzymes], water, cream, sodium phosphates, salt, annatto extract for color, paprika extract for color, enzymes).
- Brand
- Morningstar Farms
- Made by
- Kellogg Company US
- Label serving
- 1 Sandwich
- Barcode (GTIN/UPC)
- 00028989100191
- Category
- Vegetable Based Products / Meals
- Label updated
- 2025-08-17
How it compares
Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 97%
Same value as 0 of 412 other records.
leastmostProtein
Higher than 88%
Same value as 1 of 412 other records.
leastmostIron
Higher than 84%
Same value as 7 of 408 other records.
leastmostTotal fat
Higher than 81%
Same value as 0 of 412 other records.
leastmostSodium
Higher than 78%
Same value as 0 of 412 other records.
leastmostCalories
Higher than 74%
Same value as 0 of 412 other records.
leastmost
Questions
- How many calories are in morningstar farms breakfast sausage egg & cheese 14.8oz?
- 1 Sandwich (105 g): 200 calories; protein: 15 g, carbohydrates: 20 g, fat: 8 g.
- How much protein is in morningstar farms breakfast sausage egg & cheese 14.8oz?
- 14.3 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in morningstar farms breakfast sausage egg & cheese 14.8oz?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 190 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 7.6 g |
| Carbohydrate, by difference | 19.1 g |
| Fiber, total dietary | 3.8 g |
| Total Sugars | 1.9 g |
| Sugars, added | 1 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 200 mg |
| Sodium, Na | 590 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 114 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2744337, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.