Morningstar farms 100% plant protein chik'n plant-based nuggets

USDA name: 100% plant protein chik'n plant-based nuggets

Brandedby Kellogg Company

180 calories in 4 Nuggets (86g). Per 100 g, protein: 13.9 g, carbohydrates: 22.1 g, fat: 8.1 g.

Serving
1
= 86 g
180KCAL

Morningstar farms 100% plant protein chik'n plant-based nuggets, 4 Nuggets (86g)

180 calories

Protein
12 g
Carbs
19 g
Fat
7 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size4 Nuggets (86g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.6 mg9%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron9% 1.6 mg
    • Potassium6% 280 mg
    • Calcium2% 30.1 mg

    Ingredients

    Water, Wheat flour, Soy protein concentrate, Vegetable oil (corn, Canola and/or sunflower), Soy protein isolate, Contains 2% or less of wheat gluten, Yellow corn flour, Methylcellulose, Potato starch, Cornstarch, Yeast extract, Sugar, Wheat starch, Salt, Natural flavors, Spices, Dextrose, Onion powder, Color added, Leavening (sodium acid pyrophosphate, Sodium bicarbonate), Potassium chloride, Yeast, Paprika (color), Garlic powder, Paprika extract color, Sodium gluconate, Citric acid, Xanthan gum

    Brand
    Morningstar farms
    Made by
    Kellogg Company
    Label serving
    4 Nuggets (86g)
    Barcode (GTIN/UPC)
    0028989103789
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-09-27

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 4 of 4,995 other records.

      leastmost

    • Potassium

      Higher than 95%

      Same value as 2 of 2,753 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 0 of 4,995 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 5 of 4,974 other records.

      leastmost

    • Calories

      Higher than 86%

      Same value as 6 of 5,006 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 0 of 5,005 other records.

      leastmost

    Questions

    How many calories are in morningstar farms 100% plant protein chik'n plant-based nuggets?
    4 Nuggets (86g): 180 calories; protein: 12 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in morningstar farms 100% plant protein chik'n plant-based nuggets?
    13.9 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in morningstar farms 100% plant protein chik'n plant-based nuggets?
    16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy209 kcal
    Protein13.9 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference22.1 g
    Fiber, total dietary5.8 g
    Total Sugars2.3 g
    Sugars, added1.2 g
    Calcium, Ca35 mg
    Iron, Fe1.9 mg
    Potassium, K326 mg
    Sodium, Na360 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657934, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.