How many calories are in morinaga sweetened red beans (mashed)?

1/2 cup (130 g): 300 calories; protein: 7 g, carbohydrates: 68 g, fat: 0.49 g.

How much protein is in morinaga sweetened red beans (mashed)?

5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in morinaga sweetened red beans (mashed)?

46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morinaga sweetened red beans (mashed)

USDA name: Sweetened red beans (mashed)

Brandedby Morinaga & Company Ltd.

300 calories in 1/2 cup (130 g). Per 100 g, protein: 5.4 g, carbohydrates: 52.3 g, fat: 0.38 g.

Among the other records in Canned & Bottled Beans, per 100 g: more sugars than 99%, and more vitamin C than 99%.

Compare with another food →

Serving

= 130 g

Where the calories come from

Morinaga sweetened red beans (mashed), 1/2 cup (130 g)

300 calories

Protein7 g9% of calories
Carbs68 g89% of calories
incl. 7 g fiber · 47 g sugars
Fat0.49 g1% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories300

% Daily Value*

Total Fat 0.49 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 59.8 mg3%

Total Carbohydrate 68 g25%

Dietary Fiber 7 g25%

Total Sugars 47 g

Protein 7 g

Calcium 19.5 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium3% 59.8 mg
Calcium2% 19.5 mg

Ingredients

Water, Sugar, Red beans, Salt, Vitamin c(as antioxidant), Citric acid

Brand: Morinaga
Made by: Morinaga & Company Ltd.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 039074529957
Category: Canned & Bottled Beans
Label updated: 2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 99%
Same value as 0 of 2,929 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 1 of 1,423 other records.
leastmost
Calories
Higher than 98%
Same value as 0 of 2,958 other records.
leastmost
Carbohydrates
Higher than 98%
Same value as 0 of 2,950 other records.
leastmost
Sodium
Lower than 93%
Same value as 0 of 2,950 other records.
leastmost
Calcium
Lower than 93%
Same value as 122 of 2,919 other records.
leastmost

Questions

How many calories are in morinaga sweetened red beans (mashed)?: 1/2 cup (130 g): 300 calories; protein: 7 g, carbohydrates: 68 g, fat: 0.49 g.
How much protein is in morinaga sweetened red beans (mashed)?: 5.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in morinaga sweetened red beans (mashed)?: 46.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

L & w, Sweetened red bean mashed paste

All 14 reported nutrients, per 100 g+

Energy	231 kcal
Protein	5.4 g
Total lipid (fat)	0.38 g
Carbohydrate, by difference	52.3 g
Fiber, total dietary	5.4 g
Total Sugars	36.1 g
Calcium, Ca	15 mg
Iron, Fe	1.4 mg
Sodium, Na	46 mg
Vitamin C, total ascorbic acid	27.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2065188, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.