How many calories are in morey's tilapia savory fusion?

5 onz (142 g): 180 calories; protein: 23 g, carbohydrates: 5 g, fat: 7 g.

How much protein is in morey's tilapia savory fusion?

16.2 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.

How many net carbs are in morey's tilapia savory fusion?

2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Morey's tilapia savory fusion

USDA name: Tilapia savory fusion

Brandedby Morey's Seafood International

180 calories in 5 onz (142 g). Per 100 g, protein: 16.2 g, carbohydrates: 3.5 g, fat: 4.9 g.

Serving

= 142 g

Morey's tilapia savory fusion, 5 onz (142 g)

180 calories

Protein: 23 g
Carbs: 5 g
Fat: 7 g
Fiber: 0.99 g
Sugars: 0.99 g

Nutrition Facts

Serving size5 onz (142 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 55.4 mg18%

Sodium 371 mg16%

Total Carbohydrate 5 g2%

Dietary Fiber 0.99 g4%

Total Sugars 0.99 g

Protein 23 g

Calcium 19.9 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium16% 371 mg
Iron6% 1.1 mg
Calcium2% 19.9 mg

Ingredients

Tilapia, Water, Olive oil blend (canola oil and olive oil), Lime juice (concentrate lime juice, Water, Sodium benzoate (preservative), Lime oil, Sodium metabisulfite (preservative)), Dehydrated tomato, Sodium diacetate, Dehydrated garlic, Balsamic vinegar powder (balsamic vinegar, Maltodextrin), Salt, Dehydrated shallots, Modified food starch, Maltodextrin, Dehydrated green onion, Spices, Natural flavors, Dehydrated red and green bell pepper, Sugar (including honey), Dehydrated sun dried tomato, Sesame seed oil, Sesame seeds, Dehydrated parsley, Dehydrated lemon peel.

Brand: Morey's
Made by: Morey's Seafood International
Label serving: 5 onz
Barcode (GTIN/UPC): 15292219436
Category: Frozen Fish & Seafood
Label updated: 2019-05-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 91%
Same value as 9 of 1,664 other records.
leastmost
Fiber
Higher than 79%
Same value as 77 of 3,661 other records.
leastmost
Sugars
Higher than 75%
Same value as 23 of 3,684 other records.
leastmost
Calcium
Lower than 72%
Same value as 85 of 3,649 other records.
leastmost
Carbohydrates
Higher than 71%
Same value as 6 of 3,751 other records.
leastmost
Total fat
Higher than 70%
Same value as 5 of 3,768 other records.
leastmost

Questions

How many calories are in morey's tilapia savory fusion?: 5 onz (142 g): 180 calories; protein: 23 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in morey's tilapia savory fusion?: 16.2 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in morey's tilapia savory fusion?: 2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	127 kcal
Protein	16.2 g
Total lipid (fat)	4.9 g
Carbohydrate, by difference	3.5 g
Fiber, total dietary	0.7 g
Total Sugars	0.7 g
Calcium, Ca	14 mg
Iron, Fe	0.76 mg
Sodium, Na	261 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	70 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2064342, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.