Morey's tilapia savory fusion

USDA name: Tilapia savory fusion

Brandedby Morey's Seafood International

180 calories in 5 oz (142 g). Per 100 g, protein: 16.2 g, carbohydrates: 3.5 g, fat: 4.9 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more vitamin C than 91%, and more fiber than 79%.

Compare with another food →

Serving
1
= 142 g
180KCAL
Where the calories come from

Morey's tilapia savory fusion, 5 oz (142 g)

180 calories

  • Protein23 g53% of calories
  • Carbs5 g11% of calories

    incl. 0.99 g fiber · 0.99 g sugars

  • Fat7 g36% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 55.4 mg18%
Sodium 371 mg16%
Total Carbohydrate 5 g2%
Dietary Fiber 0.99 g4%
Total Sugars 0.99 g
Protein 23 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 371 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.9 mg

Ingredients

Tilapia, Water, Olive oil blend (canola oil and olive oil), Lime juice (concentrate lime juice, Water, Sodium benzoate (preservative), Lime oil, Sodium metabisulfite (preservative)), Dehydrated tomato, Sodium diacetate, Dehydrated garlic, Balsamic vinegar powder (balsamic vinegar, Maltodextrin), Salt, Dehydrated shallots, Modified food starch, Maltodextrin, Dehydrated green onion, Spices, Natural flavors, Dehydrated red and green bell pepper, Sugar (including honey), Dehydrated sun dried tomato, Sesame seed oil, Sesame seeds, Dehydrated parsley, Dehydrated lemon peel.

Brand
Morey's
Made by
Morey's Seafood International
Label serving
5 oz
Barcode (GTIN/UPC)
15292219436
Category
Frozen Fish & Seafood
Label updated
2019-05-01

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 91%

    Same value as 9 of 1,662 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 77 of 3,655 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 23 of 3,677 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 85 of 3,644 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 6 of 3,743 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 5 of 3,760 other records.

    leastmost

Questions

How many calories are in morey's tilapia savory fusion?
5 oz (142 g): 180 calories; protein: 23 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in morey's tilapia savory fusion?
16.2 g per 100 g. Its estimated share of calories is 51%, using 4 kcal per gram of protein.
How many net carbs are in morey's tilapia savory fusion?
2.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy127 kcal
Protein16.2 g
Total lipid (fat)4.9 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0.7 g
Total Sugars0.7 g
Calcium, Ca14 mg
Iron, Fe0.76 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU70 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol39 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064342, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.