More please lobster mac & cheese chunks of sweet lobster and campanelle pasta are mixed together in a creamy blend of monterey jack and cheddar cheese, Lobster mac & cheese

USDA name: Lobster mac & cheese chunks of sweet lobster and campanelle pasta are mixed together in a creamy blend of monterey jack and cheddar cheese, Lobster mac & cheese

Brandedby Harbor Seafood Inc

311 calories in 6 oz (168 g). Per 100 g, protein: 8.9 g, carbohydrates: 18.4 g, fat: 8.9 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calcium than 96%, and more total fat than 84%.

Compare with another food →

Serving
1
= 168 g
311KCAL
Where the calories come from

More please lobster mac & cheese chunks of sweet lobster and campanelle pasta are mixed together in a creamy blend of monterey jack and cheddar cheese, Lobster mac & cheese, 6 oz (168 g)

311 calories

  • Protein15 g19% of calories
  • Carbs31 g39% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat15 g42% of calories

Nutrition Facts

Serving size6 oz (168 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 440 mg19%
Total Carbohydrate 31 g11%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 1 g2%
Protein 15 g
Calcium 281 mg22%
Iron 1.1 mg6%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium22% 281 mg
  • Sodium19% 440 mg
  • Iron6% 1.1 mg
  • Potassium3% 160 mg

Ingredients

Pasta (water, Semolina, Durum wheat flour, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Milk, Lobster meat, Cheese blend ((monterey jack, Cheddar, (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto, Potato starch, Corn starch, Natamycin)), Butter, Flour, Breadcrumbs (wheat flour, Salt, Yeast), Natural cheddar cheese flavor (whey, Maltodextrin, Buttermilk), Garlic, Salt, Black pepper, Parsley.

Brand
More please
Made by
Harbor Seafood Inc
Label serving
6 oz
Barcode (GTIN/UPC)
049029008352
Category
Frozen Dinners & Entrees
Label updated
2022-06-02

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 7 of 4,974 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 1 of 5,002 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 11 of 2,751 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 3 of 4,992 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 16 of 5,003 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 0 of 4,987 other records.

    leastmost

Questions

How many calories are in more please lobster mac & cheese chunks of sweet lobster and campanelle pasta are mixed together in a creamy blend of monterey jack and cheddar cheese, lobster mac & cheese?
6 oz (168 g): 311 calories; protein: 15 g, carbohydrates: 31 g, fat: 15 g.
How much protein is in more please lobster mac & cheese chunks of sweet lobster and campanelle pasta are mixed together in a creamy blend of monterey jack and cheddar cheese, lobster mac & cheese?
8.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in more please lobster mac & cheese chunks of sweet lobster and campanelle pasta are mixed together in a creamy blend of monterey jack and cheddar cheese, lobster mac & cheese?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy185 kcal
Protein8.9 g
Total lipid (fat)8.9 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1.2 g
Total Sugars1.8 g
Sugars, added0.6 g
Calcium, Ca167 mg
Iron, Fe0.65 mg
Potassium, K95 mg
Sodium, Na262 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462345, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.