More please green beans & shrimp succulent shrimp, Green beans and red peppers in garlic sauce with a blend of herbs and spices, Green beans & shrimp

USDA name: Green beans & shrimp succulent shrimp, Green beans and red peppers in garlic sauce with a blend of herbs and spices, Green beans & shrimp

Brandedby Harbor Seafood Inc

50 calories in 4 oz (112 g). Per 100 g, protein: 4.5 g, carbohydrates: 6.3 g, fat: 0.45 g.

Among the other records in Frozen Prepared Sides, per 100 g: more sodium than 97%, and less calories than 93%.

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Serving
1
= 112 g
50KCAL
Where the calories come from

More please green beans & shrimp succulent shrimp, Green beans and red peppers in garlic sauce with a blend of herbs and spices, Green beans & shrimp, 4 oz (112 g)

50 calories

  • Protein5 g38% of calories
  • Carbs7 g53% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat0.5 g9% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 780 mg34%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Calcium 60.5 mg5%
Iron 1.3 mg7%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron7% 1.3 mg
  • Calcium5% 60.5 mg
  • Potassium3% 150 mg

Ingredients

Green beans, Shrimp, Water, Red bell peppers, Green onions, Garlic, Soy sauce (water, Sugar, Oyster extractives, Wheat flour, Corn syrup, Soybean oil, Caramel color), Red curry, Corn starch, Sugar, Chili powder, Salt, Cilantro, Lemon zest (lemon peels, Cane sugar, Natural lemon flavor), Ginger

Brand
More please
Made by
Harbor Seafood Inc
Label serving
4 oz
Barcode (GTIN/UPC)
049029006433
Category
Frozen Prepared Sides
Label updated
2021-01-21

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 764 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 2 of 766 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 1 of 764 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 0 of 765 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 1 of 761 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 3 of 762 other records.

    leastmost

Questions

How many calories are in more please green beans & shrimp succulent shrimp, green beans and red peppers in garlic sauce with a blend of herbs and spices, green beans & shrimp?
4 oz (112 g): 50 calories; protein: 5 g, carbohydrates: 7 g, fat: 0.5 g.
How much protein is in more please green beans & shrimp succulent shrimp, green beans and red peppers in garlic sauce with a blend of herbs and spices, green beans & shrimp?
4.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in more please green beans & shrimp succulent shrimp, green beans and red peppers in garlic sauce with a blend of herbs and spices, green beans & shrimp?
4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy45 kcal
Protein4.5 g
Total lipid (fat)0.45 g
Carbohydrate, by difference6.3 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added0.9 g
Calcium, Ca54 mg
Iron, Fe1.2 mg
Potassium, K134 mg
Sodium, Na696 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2170464, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.