How many calories are in montero garlic minced with parsley?

1 tsp (9 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in montero garlic minced with parsley?

11.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in montero garlic minced with parsley?

33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Montero garlic minced with parsley

USDA name: Garlic minced with parsley

Brandedby Sofrito Montero

15 calories in 1 tsp (9 g). Per 100 g, protein: 11.1 g, carbohydrates: 33.3 g, fat: 0 g.

Serving

= 9 g

Montero garlic minced with parsley, 1 tsp (9 g)

15 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 tsp (9 g)

Amount per serving
Calories15

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 1.0 g

Calcium 20 mg2%

Iron 0 mg0%

Potassium 35 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Calcium2% 20 mg
Potassium1% 35 mg

Little or none: Iron, Sodium.

Ingredients

Garlic, Parsley, Water, Citric acid, Sodium benzoate (for freshness).

Brand: Montero
Made by: Sofrito Montero
Label serving: 1 tsp
Barcode (GTIN/UPC): 740279002120
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2020-03-16

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 2 of 6,437 other records.
leastmost
Protein
Higher than 98%
Same value as 4 of 10,002 other records.
leastmost
Sodium
Lower than 97%
Same value as 286 of 10,009 other records.
leastmost
Carbohydrates
Higher than 95%
Same value as 119 of 9,992 other records.
leastmost
Potassium
Higher than 94%
Same value as 2 of 2,982 other records.
leastmost
Vitamin C
Higher than 84%
Same value as 0 of 3,594 other records.
leastmost

Questions

How many calories are in montero garlic minced with parsley?: 1 tsp (9 g): 15 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in montero garlic minced with parsley?: 11.1 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in montero garlic minced with parsley?: 33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Diva farms, Classical minced garlic with parsley

All 15 reported nutrients, per 100 g+

Energy	167 kcal
Protein	11.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	33.3 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	222 mg
Iron, Fe	0 mg
Potassium, K	389 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	26.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899489, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.