Monterey stir fry blend dried mushrooms, Stir fry blend

USDA name: Stir fry blend dried mushrooms, Stir fry blend

Brandedby Monterey Mushrooms, Inc.

30 calories in 10 grm (10 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 0 g.

Serving
1
= 10 g
30KCAL

Monterey stir fry blend dried mushrooms, Stir fry blend, 10 grm

30 calories

Protein
1 g
Carbs
7 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size10 grm (10 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron1% 0.18 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Dried shiitake, Dried woodear and dried paddy straw mushrooms.

    Brand
    Monterey
    Made by
    Monterey Mushrooms, Inc.
    Label serving
    10 grm
    Barcode (GTIN/UPC)
    037102289903
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2018-12-12

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 4 of 6,061 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 13 of 6,015 other records.

      leastmost

    • Protein

      Higher than 98%

      Same value as 9 of 6,092 other records.

      leastmost

    • Calories

      Higher than 98%

      Same value as 20 of 6,117 other records.

      leastmost

    • Vitamin C

      Lower than 96%

      Same value as 118 of 3,289 other records.

      leastmost

    • Calcium

      Lower than 90%

      Same value as 613 of 5,880 other records.

      leastmost

    Questions

    How many calories are in monterey stir fry blend dried mushrooms, stir fry blend?
    10 grm (10 g): 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
    How much protein is in monterey stir fry blend dried mushrooms, stir fry blend?
    10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in monterey stir fry blend dried mushrooms, stir fry blend?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy300 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na10 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1960560, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.