Monterey stir fry blend dried mushrooms, Stir fry blend

USDA name: Stir fry blend dried mushrooms, Stir fry blend

Brandedby Monterey Mushrooms, Inc.

30 calories in 10 g. Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more carbohydrates than 99%, and more fiber than 98%.

Compare with another food →

Serving
1
= 10 g
30KCAL
Where the calories come from

Monterey stir fry blend dried mushrooms, Stir fry blend, 10 g

30 calories

  • Protein1 g13% of calories
  • Carbs7 g88% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size10 g
Amount per serving
Calories30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 037102289903 · We may earn a commission

Ingredients

Dried shiitake, Dried woodear and dried paddy straw mushrooms.

Brand
Monterey
Made by
Monterey Mushrooms, Inc.
Label serving
10 g
Barcode (GTIN/UPC)
037102289903
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-12-12

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 4 of 6,058 other records.

    leastmost

  • Fiber

    Higher than 98%

    Same value as 13 of 6,012 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 9 of 6,089 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 20 of 6,114 other records.

    leastmost

  • Vitamin C

    Lower than 96%

    Same value as 118 of 3,288 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

Questions

How many calories are in monterey stir fry blend dried mushrooms, stir fry blend?
10 g: 30 calories; protein: 1 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in monterey stir fry blend dried mushrooms, stir fry blend?
10 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in monterey stir fry blend dried mushrooms, stir fry blend?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy300 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary10 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na10 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1960560, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.