Monteli organic 3 cheese with provolone and mozzarella

USDA name: Organic 3 cheese with provolone and mozzarella

Brandedby Monteli

297 calories in 117 grm (117 g). Per 100 g, protein: 9.4 g, carbohydrates: 31.6 g, fat: 9.4 g.

Serving
1
= 117 g
297KCAL

Monteli organic 3 cheese with provolone and mozzarella, 117 grm

297 calories

Protein
11 g
Carbs
37 g
Fat
11 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size117 grm (117 g)
Amount per serving
Calories297
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 14 mg5%
Sodium 682 mg30%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 11 g
Calcium 153 mg12%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.1 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 682 mg
  • Calcium12% 153 mg
  • Iron6% 1 mg

Ingredients

Organic wheat flour, Organic mozzarella cheese 17% (organic milk, Salt, Rennet, Starter culture), Organic tomato puree, Water, Organic sunflower seed oil, Organic provolone cheese 4% (organic milk, Salt, Rennet), Organic parmigiano reggiano cheese 2.5% (organic milk, Salt, Rennet), Organic extravirgin olive oil, Salt, Organic sourdough (organic wheat flour, Water, Amylase, Dough conditioner: ascorbic acid), Organic durum wheat semolina, Yeast, Organic basil, Organic oregano.

Made by
Monteli
Label serving
117 grm
Barcode (GTIN/UPC)
8014294301929
Category
Pizza
Label updated
2017-10-13

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 83%

    Same value as 1 of 3,444 other records.

    leastmost

  • Vitamin C

    Lower than 79%

    Same value as 48 of 1,850 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 12 of 3,449 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 102 of 3,443 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 42 of 3,453 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 22 of 3,429 other records.

    leastmost

Questions

How many calories are in monteli organic 3 cheese with provolone and mozzarella?
117 grm (117 g): 297 calories; protein: 11 g, carbohydrates: 37 g, fat: 11 g.
How much protein is in monteli organic 3 cheese with provolone and mozzarella?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in monteli organic 3 cheese with provolone and mozzarella?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy254 kcal
Protein9.4 g
Total lipid (fat)9.4 g
Carbohydrate, by difference31.6 g
Fiber, total dietary1.7 g
Total Sugars2.6 g
Calcium, Ca131 mg
Iron, Fe0.86 mg
Sodium, Na583 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU338 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 526105, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.