How many calories are in montecito whole green chiles?

1 pepper drained (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.

How much protein is in montecito whole green chiles?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in montecito whole green chiles?

estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Montecito whole green chiles

USDA name: Whole green chiles

Brandedby Smart & Final Iris Corporation

5 calories in 1 pepper drained (30 g). Per 100 g, protein: 0 g, carbohydrates: 3.3 g, fat: 0 g.

Serving

= 30 g

Montecito whole green chiles, 1 pepper drained (30 g)

5 calories

Protein: 0 g
Carbs: 1.0 g
Fat: 0 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 pepper drained (30 g)

Amount per serving
Calories5

% Daily Value*

Total Fat 0 g0%

Trans Fat 0 g

Cholesterol —

Sodium 75 mg3%

Total Carbohydrate 1.0 g0%

Protein 0 g

Calcium 99.9 mg8%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Calcium8% 99.9 mg
Sodium3% 75 mg

Little or none: Iron.

Ingredients

Green chili peppers, Water, Salt, Calcium chloride, Citric acid.

Brand: Montecito
Made by: Smart & Final Iris Corporation
Label serving: 1 pepper drained
Barcode (GTIN/UPC): 041512040245
Category: Canned Vegetables
Label updated: 2018-04-30

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 4 of 4,164 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 9 of 2,306 other records.
leastmost
Protein
Lower than 90%
Same value as 421 of 4,289 other records.
leastmost
Iron
Lower than 81%
Same value as 801 of 4,165 other records.
leastmost
Calories
Lower than 73%
Same value as 692 of 4,304 other records.
leastmost
Carbohydrates
Lower than 68%
Same value as 553 of 4,283 other records.
leastmost

Questions

How many calories are in montecito whole green chiles?: 1 pepper drained (30 g): 5 calories; protein: 0 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in montecito whole green chiles?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in montecito whole green chiles?: estimated 3.3 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	17 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	3.3 g
Calcium, Ca	333 mg
Iron, Fe	0 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	40 mg
Vitamin A, IU	333 iu
Fatty acids, total trans	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1934650, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.