Montecito medium salsa fresca, Medium

USDA name: Medium salsa fresca, Medium

Brandedby Smart & Final Iris Corporation

5 calories in 2 Tbsp (29 g). Per 100 g, protein: 0 g, carbohydrates: 6.9 g, fat: 0 g.

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Serving
1
= 29 g
5KCAL
Where the calories come from

Montecito medium salsa fresca, Medium, 2 Tbsp (29 g)

5 calories

  • Protein0 g0% of calories
  • Carbs2 g100% of calories

    incl. 0 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories5
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 0 g
Calcium 20.9 mg2%
Iron 0 mg0%
Potassium 85 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Potassium2% 85 mg
  • Calcium2% 20.9 mg

Little or none: Iron.

Ingredients

Tomatoes (tomatoes, Tomato juice), Roma tomatoes, Onions, Water, Jalapeno peppers, Salt, Green chiles (green chiles, Water), Tomato paste, Cilantro, Green onions, Garlic powder, Citric acid, Xanthan gum, Sodium benzoate (maintains freshness), Spices, Calcium chloride.

Brand
Montecito
Made by
Smart & Final Iris Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041512107245
Category
Dips & Salsa
Label updated
2019-04-17

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 195 of 6,913 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 4 of 6,892 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 3 of 6,335 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 1 of 3,155 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 95 of 6,851 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in montecito medium salsa fresca, medium?
2 Tbsp (29 g): 5 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in montecito medium salsa fresca, medium?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in montecito medium salsa fresca, medium?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy17 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca72 mg
Iron, Fe0 mg
Potassium, K293 mg
Sodium, Na793 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2434674, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.