Monogram mini chicken franks

USDA name: Mini chicken franks

Brandedby Monogram Food Solutions Llc

190 calories in 4 pieces (76 g). Per 100 g, protein: 7.9 g, carbohydrates: 28.9 g, fat: 11.8 g.

Serving
1
= 76 g
190KCAL

Monogram mini chicken franks, 4 pieces (76 g)

190 calories

Protein
6 g
Carbs
22 g
Fat
9 g
Fiber
0.99 g
Sugars
6 g

Nutrition Facts

Serving size4 pieces (76 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 840 mg37%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 6 g
Protein 6 g
Calcium 40.3 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 840 mg
    • Iron8% 1.4 mg
    • Calcium3% 40.3 mg

    Ingredients

    Batter ingredients: water, Enriched wheat flour and enriched degermed yellow corn meal [both enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Sugar, Yellow corn meal, Salt, Leavening [sodium acid pyrophosphate, Sodium bicarbonate], Dried honey [honey solids, Maltodextrin], Soybean oil, Corn starch, Modified food starch, Soy flour, Onion powder, Nonfat dry milk, Egg. Cooked in soybean oil. Frank ingredients: no antibiotics added mechanically separated chicken, Water, Sugar. Contains 2% or less of: sea salt, Salt, Flavorings, Beef juice powder (red beet juice concentrate, Maltodextrin, Citric acid), Sodium carbonate, Paprika and paprika extract, Molasses powder (sugar cane molasses, Maltodextrin), Tart cherry powder, Sodium nitrite. Predust ingredients: enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Wheat flour, Whey, Salt.

    Brand
    Monogram
    Made by
    Monogram Food Solutions Llc
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    029800401176
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2020-02-26

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 1 of 4,557 other records.

      leastmost
    • Sugars

      Higher than 90%

      Same value as 4 of 4,549 other records.

      leastmost
    • Iron

      Higher than 77%

      Same value as 57 of 4,537 other records.

      leastmost
    • Carbohydrates

      Higher than 71%

      Same value as 23 of 4,558 other records.

      leastmost
    • Protein

      Lower than 69%

      Same value as 67 of 4,561 other records.

      leastmost
    • Calories

      Higher than 60%

      Same value as 120 of 4,566 other records.

      leastmost

    Questions

    How many calories are in monogram mini chicken franks?
    4 pieces (76 g): 190 calories; protein: 6 g, carbohydrates: 22 g, fat: 9 g.
    How much protein is in monogram mini chicken franks?
    7.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in monogram mini chicken franks?
    27.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy250 kcal
    Protein7.9 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference28.9 g
    Fiber, total dietary1.3 g
    Total Sugars7.9 g
    Calcium, Ca53 mg
    Iron, Fe1.9 mg
    Sodium, Na1,105 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU132 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol53 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065074, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.