Monet, Water crackers, Pepper & poppy, Pepper & poppy

Brandedby North American Baking, Inc.

60 calories in 4 crackers (15 g). 6.7 g protein, 80 g carbs and 6.7 g fat per 100 g.

Serving
1
= 15 g
60KCAL

Monet, Water crackers, Pepper & poppy, Pepper & poppy, 4 crackers (15 g)

60 calories

Protein
1 g
Carbs
12 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 crackers (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower oil and/or canola oil (contains ascorbic acid and rosemary), Poppy seeds, Sugar, Salt, Black pepper.

    Brand
    Monet
    Made by
    North American Baking, Inc.
    Label serving
    4 crackers
    Barcode (GTIN/UPC)
    098533001229
    Category
    Flavored Snack Crackers
    Label updated
    2017-07-14

    How it compares

    Against the 681 foods in Flavored Snack Crackers, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Lower than 98%

      leastmost

    • Carbohydrates

      Higher than 98%

      leastmost

    • Calories

      Lower than 95%

      leastmost

    Questions

    How many calories are in monet, water crackers, pepper & poppy, pepper & poppy?
    4 crackers (15 g) has 60 calories, 1 g of protein, 12 g of carbohydrates and 1 g of fat.
    How much protein is in monet, water crackers, pepper & poppy, pepper & poppy?
    6.7 g per 100 g, which is 7% of its calories.
    How many net carbs are in monet, water crackers, pepper & poppy, pepper & poppy?
    73.3 g per 100 g: 80 g of carbohydrates minus 6.7 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)6.7 g
    Carbohydrate, by difference80 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na533 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1867221, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.