How many calories are in monarch hashbrown potatoes?

0.25 cup dry | about (23 g): 80 calories; protein: 2 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in monarch hashbrown potatoes?

8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in monarch hashbrown potatoes?

78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Monarch hashbrown potatoes

USDA name: Hashbrown potatoes

Brandedby US Foods, Inc.

80 calories in 0.25 cup dry | about (23 g). Per 100 g, protein: 8.7 g, carbohydrates: 82.6 g, fat: 0 g.

Serving

= 23 g

Monarch hashbrown potatoes, 0.25 cup dry | about (23 g)

80 calories

Protein: 2 g
Carbs: 19 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1 g

Nutrition Facts

Serving size0.25 cup dry | about (23 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 20 mg1%

Total Carbohydrate 19 g7%

Dietary Fiber 0.99 g4%

Total Sugars 1 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Potassium3% 140 mg
Iron2% 0.36 mg
Sodium1% 20 mg

Little or none: Calcium.

Ingredients

Potatoes (dry), Corn starch, Dextrose, Onion powder. Freshness preserved with sodium bisulfite.

Brand: Monarch
Made by: US Foods, Inc.
Label serving: 0.25 cup dry | about
Barcode (GTIN/UPC): 758108035911
Category: Entrees, Sides & Small Meals
Label updated: 2017-08-11

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 99%
Same value as 1 of 1,388 other records.
leastmost
Vitamin C
Higher than 97%
Same value as 0 of 551 other records.
leastmost
Potassium
Higher than 88%
Same value as 0 of 884 other records.
leastmost
Total fat
Lower than 88%
Same value as 162 of 1,385 other records.
leastmost
Calcium
Lower than 84%
Same value as 218 of 1,364 other records.
leastmost
Protein
Higher than 81%
Same value as 17 of 1,388 other records.
leastmost

Questions

How many calories are in monarch hashbrown potatoes?: 0.25 cup dry | about (23 g): 80 calories; protein: 2 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in monarch hashbrown potatoes?: 8.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in monarch hashbrown potatoes?: 78.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	348 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	82.6 g
Fiber, total dietary	4.3 g
Total Sugars	4.3 g
Calcium, Ca	0 mg
Iron, Fe	1.6 mg
Potassium, K	609 mg
Sodium, Na	87 mg
Vitamin C, total ascorbic acid	26.1 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2265623, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.