Mom's best sweetened corn puff cereal with real cocoa, Sweetened corn puff cereal with real cocoa

USDA name: Sweetened corn puff cereal with real cocoa, Sweetened corn puff cereal with real cocoa

Brandedby Post Consumer Brands, Llc

120 calories in 0.75 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 86.7 g, fat: 5 g.

Serving
1
= 30 g
120KCAL

Mom's best sweetened corn puff cereal with real cocoa, Sweetened corn puff cereal with real cocoa, 0.75 cup (30 g)

120 calories

Protein
1.0 g
Carbs
26 g
Fat
1.5 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size0.75 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 1.0 g
Calcium 99.9 mg8%
Iron 0.36 mg2%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 99.9 mg
    • Sodium5% 110 mg
    • Iron2% 0.36 mg
    • Potassium1% 60 mg

    Ingredients

    Sugar, Corn meal, Corn flour, Corn syrup, Coconut oil, Corn bran, Cocoa (processed with alkali), Caramel color, Salt, Calcium carbonate, Canola oil, Natural flavor, Trisodium phosphate.

    Brand
    Mom's best
    Made by
    Post Consumer Brands, Llc
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    042400233893
    Category
    Cereal
    Label updated
    2018-02-15

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 27 of 7,843 other records.

      leastmost

    • Iron

      Lower than 96%

      Same value as 30 of 7,766 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 125 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 186 of 7,741 other records.

      leastmost

    • Carbohydrates

      Higher than 85%

      Same value as 110 of 7,847 other records.

      leastmost

    • Potassium

      Lower than 63%

      Same value as 94 of 6,016 other records.

      leastmost

    Questions

    How many calories are in mom's best sweetened corn puff cereal with real cocoa, sweetened corn puff cereal with real cocoa?
    0.75 cup (30 g): 120 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 1.5 g.
    How much protein is in mom's best sweetened corn puff cereal with real cocoa, sweetened corn puff cereal with real cocoa?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in mom's best sweetened corn puff cereal with real cocoa, sweetened corn puff cereal with real cocoa?
    80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein3.3 g
    Total lipid (fat)5 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary6.7 g
    Total Sugars46.7 g
    Calcium, Ca333 mg
    Iron, Fe1.2 mg
    Potassium, K200 mg
    Sodium, Na367 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.3 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1864044, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.