Mom's best cereals safari cocoa crunch sweetened corn puff cereal with real cocoa, Safari cocoa crunch

USDA name: Safari cocoa crunch sweetened corn puff cereal with real cocoa, Safari cocoa crunch

Brandedby Post Consumer Brands, Llc

140 calories in 1 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 87.5 g, fat: 0 g.

Serving
1
= 40 g
140KCAL

Mom's best cereals safari cocoa crunch sweetened corn puff cereal with real cocoa, Safari cocoa crunch, 1 cup (40 g)

140 calories

Protein
2 g
Carbs
35 g
Fat
0 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size1 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 18 g36%
Protein 2 g
Calcium 160 mg12%
Iron 0.9 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 160 mg
  • Sodium7% 150 mg
  • Iron5% 0.9 mg
  • Potassium2% 110 mg

Ingredients

Corn flour, Sugar, Cocoa processed with alkali, Salt, Calcium carbonate, Caramel color, Natural flavor.

Brand
Mom's best cereals
Made by
Post Consumer Brands, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
883978322424
Category
Cereal
Label updated
2020-05-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 20 of 7,843 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 9 of 7,741 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 16 of 7,766 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 144 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 88%

    Same value as 163 of 7,838 other records.

    leastmost

Questions

How many calories are in mom's best cereals safari cocoa crunch sweetened corn puff cereal with real cocoa, safari cocoa crunch?
1 cup (40 g): 140 calories; protein: 2 g, carbohydrates: 35 g, fat: 0 g.
How much protein is in mom's best cereals safari cocoa crunch sweetened corn puff cereal with real cocoa, safari cocoa crunch?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mom's best cereals safari cocoa crunch sweetened corn puff cereal with real cocoa, safari cocoa crunch?
85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference87.5 g
Fiber, total dietary2.5 g
Fiber, soluble0 g
Fiber, insoluble2 g
Total Sugars45 g
Sugars, added45 g
Calcium, Ca400 mg
Iron, Fe2.3 mg
Potassium, K275 mg
Sodium, Na375 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2145675, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.