Moe's mild pollo asado rice and beans with seasoned chicken white meat strips, Salsa, Cheese and vegetables bowl, Mild pollo asado
USDA name: Mild pollo asado rice and beans with seasoned chicken white meat strips, Salsa, Cheese and vegetables bowl, Mild pollo asado
Brandedby Golden West Trading, Inc.
419 calories in 1 bowl (283 g). Per 100 g, protein: 6.7 g, carbohydrates: 17.3 g, fat: 5.7 g.
Moe's mild pollo asado rice and beans with seasoned chicken white meat strips, Salsa, Cheese and vegetables bowl, Mild pollo asado, 1 bowl (283 g)
419 calories
- Protein
- 19 g
- Carbs
- 49 g
- Fat
- 16 g
- Fiber
- 4 g
- Sugars
- 4 g
Nutrition Facts
Calories419
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium37% 841 mg
- Iron17% 3 mg
- Calcium12% 161 mg
- Potassium11% 518 mg
Ingredients
Cooked rice (water rice), Black beans (black beans, Water, Salt, Calcium chloride), Cooked seasoned chicken white meat strips (chicken white meat, Water, Less than 2% soy sauce [water, Soybeans, Salt, And alcohol], Rice starch, Salt, Natural flavors, Spices, Flavor [yeast extract, Citrus extract]), Light fire roasted tomatillo puree, Roasted red & green bell peppers, Onion, Water, Fire roasted super sweet corn, Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes and annatto [vegetable color]), Soybean oil, Roasted green hatch chili peppers, Roasted poblano peppers, Cilantro, Lime juice concentrate (water, Lime juice concentrate, Lime oil), Salt, Actoloid starch (corn starch, Mono & diglycerides, Xanthan gum, Guar gum, Sunflower oil), Potato starch, White vinegar (distilled vinegar, Water), Spices, Dehydrated garlic, Xanthan gum.
- Brand
- Moe's
- Made by
- Golden West Trading, Inc.
- Label serving
- 1 bowl
- Barcode (GTIN/UPC)
- 810067720458
- Category
- Frozen Dinners & Entrees
- Label updated
- 2021-10-11
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 67%
Same value as 138 of 4,974 other records.
leastmostSugars
Lower than 65%
Same value as 152 of 5,000 other records.
leastmostCalcium
Higher than 65%
Same value as 21 of 4,977 other records.
leastmostCalories
Higher than 60%
Same value as 35 of 5,006 other records.
leastmostTotal fat
Higher than 60%
Same value as 14 of 5,005 other records.
leastmostCarbohydrates
Higher than 60%
Same value as 17 of 4,990 other records.
leastmost
Questions
- How many calories are in moe's mild pollo asado rice and beans with seasoned chicken white meat strips, salsa, cheese and vegetables bowl, mild pollo asado?
- 1 bowl (283 g): 419 calories; protein: 19 g, carbohydrates: 49 g, fat: 16 g.
- How much protein is in moe's mild pollo asado rice and beans with seasoned chicken white meat strips, salsa, cheese and vegetables bowl, mild pollo asado?
- 6.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in moe's mild pollo asado rice and beans with seasoned chicken white meat strips, salsa, cheese and vegetables bowl, mild pollo asado?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 148 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 5.7 g |
| Carbohydrate, by difference | 17.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 1.1 mg |
| Potassium, K | 183 mg |
| Sodium, Na | 297 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2424114, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.