How many calories are in modern table meals mixed lentil bean penne pasta?

2/3 cup (dry) | about (55 g): 190 calories; protein: 13 g, carbohydrates: 34 g, fat: 0.5 g.

How much protein is in modern table meals mixed lentil bean penne pasta?

23.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in modern table meals mixed lentil bean penne pasta?

54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Modern table meals mixed lentil bean penne pasta

USDA name: Mixed lentil bean penne pasta

Brandedby Basic American Foods, Inc.

190 calories in 2/3 cup (dry) | about (55 g). Per 100 g, protein: 23.6 g, carbohydrates: 61.8 g, fat: 0.91 g.

Among the other records in Pasta by Shape & Type, per 100 g: more protein than 98%, and more iron than 98%.

Compare with another food →

Serving

= 55 g

Where the calories come from

Modern table meals mixed lentil bean penne pasta, 2/3 cup (dry) | about (55 g)

190 calories

Protein13 g27% of calories
Carbs34 g71% of calories
incl. 4 g fiber · 1 g sugars
Fat0.5 g2% of calories

Nutrition Facts

Serving size2/3 cup (dry) | about (55 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.8 mg1%

Total Carbohydrate 34 g12%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 13 g

Calcium 19.8 mg2%

Iron 3.6 mg20%

Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 888683106734 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron20% 3.6 mg
Potassium11% 510 mg
Calcium2% 19.8 mg
Sodium1% 24.8 mg

Ingredients

Green lentil flour and red lentil flour.

Brand: Modern table meals
Made by: Basic American Foods, Inc.
Label serving: 2/3 cup (dry) | about
Barcode (GTIN/UPC): 888683106734
Category: Pasta by Shape & Type
Label updated: 2017-10-26

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 5 of 6,348 other records.
leastmost
Iron
Higher than 98%
Same value as 3 of 6,218 other records.
leastmost
Potassium
Higher than 98%
Same value as 0 of 3,440 other records.
leastmost
Total fat
Lower than 90%
Same value as 46 of 6,352 other records.
leastmost
Fiber
Higher than 89%
Same value as 9 of 6,340 other records.
leastmost
Sodium
Higher than 72%
Same value as 31 of 6,127 other records.
leastmost

Questions

How many calories are in modern table meals mixed lentil bean penne pasta?: 2/3 cup (dry) | about (55 g): 190 calories; protein: 13 g, carbohydrates: 34 g, fat: 0.5 g.
How much protein is in modern table meals mixed lentil bean penne pasta?: 23.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in modern table meals mixed lentil bean penne pasta?: 54.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	345 kcal
Protein	23.6 g
Total lipid (fat)	0.91 g
Carbohydrate, by difference	61.8 g
Fiber, total dietary	7.3 g
Total Sugars	1.8 g
Calcium, Ca	36 mg
Iron, Fe	6.5 mg
Potassium, K	927 mg
Sodium, Na	45 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028898, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.