Modern muffin strawberry berry muffin, Strawberry berry

USDA name: Strawberry berry muffin, Strawberry berry

Brandedby Modern Muffin Llc

310 calories in 1 muffin (98 g). Per 100 g, protein: 5.1 g, carbohydrates: 49 g, fat: 11.2 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more vitamin C than 97%, and less calories than 87%.

Compare with another food →

Serving
1
= 98 g
310KCAL
Where the calories come from

Modern muffin strawberry berry muffin, Strawberry berry, 1 muffin (98 g)

310 calories

  • Protein5 g6% of calories
  • Carbs48 g62% of calories

    incl. 2 g fiber · 22 g sugars

  • Fat11 g32% of calories

Nutrition Facts

Serving size1 muffin (98 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 320 mg14%
Total Carbohydrate 48 g17%
Dietary Fiber 2 g7%
Total Sugars 22 g
Protein 5 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg

Ingredients

Unbleached wheat flour (malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Strawberries, Sugar, Canola oil, Eggs (whole eggs, Citric acid), Craisins (cranberries, Sugar), Low fat milk (vitamin a, Palmitate, Vitamin d3), Vegetable glycerin, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Turbinado sugar, Salt, Distilled vinegar, Raspberry extract (alcohol, Red raspberry concentrate, Glycerin, Natural flavors, Water)

Brand
Modern muffin
Made by
Modern Muffin Llc
Label serving
1 muffin
Barcode (GTIN/UPC)
860585000433
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2019-08-22

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 1,445 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 3 of 2,702 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 19 of 2,663 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 1 of 2,695 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 0 of 2,700 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 138 of 2,690 other records.

    leastmost

Questions

How many calories are in modern muffin strawberry berry muffin, strawberry berry?
1 muffin (98 g): 310 calories; protein: 5 g, carbohydrates: 48 g, fat: 11 g.
How much protein is in modern muffin strawberry berry muffin, strawberry berry?
5.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in modern muffin strawberry berry muffin, strawberry berry?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy316 kcal
Protein5.1 g
Total lipid (fat)11.2 g
Carbohydrate, by difference49 g
Fiber, total dietary2 g
Total Sugars22.4 g
Calcium, Ca61 mg
Iron, Fe1.8 mg
Sodium, Na327 mg
Vitamin C, total ascorbic acid9.2 mg
Vitamin A, IU102 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972305, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.