How many calories are in modern mill awesome asian salad topper?

1/4 cup (40 g): 151 calories; protein: 5 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in modern mill awesome asian salad topper?

12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in modern mill awesome asian salad topper?

32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Modern mill awesome asian salad topper

USDA name: Awesome asian salad topper

Brandedby Gourmet Nut

151 calories in 1/4 cup (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 40 g, fat: 20 g.

Serving

= 40 g

Modern mill awesome asian salad topper, 1/4 cup (40 g)

151 calories

Protein: 5 g
Carbs: 16 g
Fat: 8 g
Fiber: 3 g
Sugars: 9 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories151

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 24.8 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 9 g

Protein 5 g

Calcium 20 mg2%

Iron 1.3 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron7% 1.3 mg
Calcium2% 20 mg
Sodium1% 24.8 mg

Ingredients

Dried cranberries (sugar, Sunflower oil), Edamame (soybeans, Salt), Sunflower seeds (sunflower oil), Cashews (sunflower oil), Sesame seeds.

Brand: Modern mill
Made by: Gourmet Nut
Label serving: 1/4 cup
Barcode (GTIN/UPC): 857468006248
Category: Salad Dressing & Mayonnaise
Label updated: 2019-03-18

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 1 of 4,829 other records.
leastmost
Sodium
Lower than 96%
Same value as 0 of 5,764 other records.
leastmost
Iron
Higher than 96%
Same value as 1 of 4,677 other records.
leastmost
Protein
Higher than 94%
Same value as 11 of 5,786 other records.
leastmost
Carbohydrates
Higher than 92%
Same value as 59 of 5,743 other records.
leastmost
Sugars
Higher than 89%
Same value as 0 of 5,360 other records.
leastmost

Questions

How many calories are in modern mill awesome asian salad topper?: 1/4 cup (40 g): 151 calories; protein: 5 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in modern mill awesome asian salad topper?: 12.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in modern mill awesome asian salad topper?: 32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	378 kcal
Protein	12.5 g
Total lipid (fat)	20 g
Carbohydrate, by difference	40 g
Fiber, total dietary	7.5 g
Total Sugars	22.5 g
Calcium, Ca	50 mg
Iron, Fe	3.1 mg
Sodium, Na	62 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1964695, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.