How many calories are in moana select harvest new zealand blue abalone 200g?

None (45 g): 34 calories; protein: 6.4 g, carbohydrates: 0.7 g, fat: 0.5 g.

How much protein is in moana select harvest new zealand blue abalone 200g?

14.2 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.

How many net carbs are in moana select harvest new zealand blue abalone 200g?

estimated 1.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Moana Select Harvest New Zealand Blue Abalone 200g

Brandedby No Brand Owner supplied for New Zealand Data

34 calories in None (45 g). Per 100 g, protein: 14.2 g, carbohydrates: 1.6 g, fat: 1.1 g.

Among the other records in Seafood Miscellaneous, per 100 g: less calories than 89%, and less total fat than 81%.

Compare with another food →

Serving

= 45 g

Where the calories come from

Moana Select Harvest New Zealand Blue Abalone 200g, None (45 g)

34 calories

Protein6.4 g78% of calories
Carbs0.7 g9% of calories
incl. 0.5 g sugars
Fat0.5 g14% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (45 g)

Amount per serving
Calories34

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0.099 g0%

Trans Fat 0.009 g

Cholesterol —

Sodium 286 mg12%

Total Carbohydrate 0.7 g0%

Total Sugars 0.5 g

Protein 6.4 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Minced Farmed Paua Meat

Brand: Moana
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 9421030590063
Category: Seafood Miscellaneous
Label updated: 2021-06-18

How it compares

Against other records in Seafood Miscellaneous, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 89%
Same value as 0 of 35 other records.
leastmost
Total fat
Lower than 81%
Same value as 0 of 36 other records.
leastmost
Sugars
Higher than 77%
Same value as 0 of 35 other records.
leastmost
Protein
Lower than 60%
Same value as 0 of 35 other records.
leastmost
Sodium
Lower than 53%
Same value as 0 of 36 other records.
leastmost
Carbohydrates
Higher than 50%
Same value as 0 of 36 other records.
leastmost

Questions

How many calories are in moana select harvest new zealand blue abalone 200g?: None (45 g): 34 calories; protein: 6.4 g, carbohydrates: 0.7 g, fat: 0.5 g.
How much protein is in moana select harvest new zealand blue abalone 200g?: 14.2 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in moana select harvest new zealand blue abalone 200g?: estimated 1.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	75 kcal
Protein	14.2 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	1.6 g
Total Sugars	1.1 g
Sodium, Na	636 mg
Fatty acids, total saturated	0.22 g
Fatty acids, total trans	0.02 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182958, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.