How many calories are in mo'plleez aloo paratha stuffed indian bread?

100 grm (100 g): 240 calories; protein: 5 g, carbohydrates: 35 g, fat: 9 g.

How much protein is in mo'plleez aloo paratha stuffed indian bread?

5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in mo'plleez aloo paratha stuffed indian bread?

32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mo'plleez aloo paratha stuffed indian bread

USDA name: Aloo paratha stuffed indian bread

Brandedby Mo'plleez

240 calories in 100 grm (100 g). Per 100 g, protein: 5 g, carbohydrates: 35 g, fat: 9 g.

Serving

= 100 g

Mo'plleez aloo paratha stuffed indian bread, 100 grm

240 calories

Protein: 5 g
Carbs: 35 g
Fat: 9 g
Fiber: 3 g
Sugars: 0 g

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 9 g12%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 5 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Iron6% 1.1 mg
Calcium2% 20 mg

Ingredients

Potato (35%), Wheat flour (32%), Vegetable oil (contains one or more of the following: refined palmolein oil & corn oil), Ginger, Lemon juice, Salt, Edible vegetable fat, Mixed spices (salt, Dried mango powder, Black salt, Cumin, Coriander seeds, Black pepper, Pomegranate seeds, Mint, Red chilli, Dried ginger powder, Nutmeg, Clove & asafoetida), Coriander leaves, Green chilli, Black salt, Cumin, Red chilli flakes, Red chilli powder, Garlic, Coriander seed, Fennel seed & mint leaves powder.

Made by: Mo'plleez
Label serving: 100 grm
Barcode (GTIN/UPC): 8904004439854
Category: Breads & Buns
Label updated: 2017-12-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 12 of 10,029 other records.
leastmost
Protein
Lower than 95%
Same value as 30 of 10,028 other records.
leastmost
Iron
Lower than 89%
Same value as 11 of 9,910 other records.
leastmost
Vitamin C
Higher than 88%
Same value as 25 of 4,582 other records.
leastmost
Total fat
Higher than 88%
Same value as 22 of 10,035 other records.
leastmost
Sugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmost

Questions

How many calories are in mo'plleez aloo paratha stuffed indian bread?: 100 grm (100 g): 240 calories; protein: 5 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in mo'plleez aloo paratha stuffed indian bread?: 5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mo'plleez aloo paratha stuffed indian bread?: 32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	240 kcal
Protein	5 g
Total lipid (fat)	9 g
Carbohydrate, by difference	35 g
Fiber, total dietary	3 g
Total Sugars	0 g
Calcium, Ca	20 mg
Iron, Fe	1.1 mg
Sodium, Na	490 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 468107, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.