Mo'plleez aloo paratha stuffed indian bread

USDA name: Aloo paratha stuffed indian bread

Brandedby Mo'plleez

240 calories in 100 g. Per 100 g, protein: 5 g, carbohydrates: 35 g, fat: 9 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 97%, and less protein than 95%.

Compare with another food →

Serving
1
= 100 g
240KCAL
Where the calories come from

Mo'plleez aloo paratha stuffed indian bread, 100 g

240 calories

  • Protein5 g8% of calories
  • Carbs35 g58% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat9 g34% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories240
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Potato (35%), Wheat flour (32%), Vegetable oil (contains one or more of the following: refined palmolein oil & corn oil), Ginger, Lemon juice, Salt, Edible vegetable fat, Mixed spices (salt, Dried mango powder, Black salt, Cumin, Coriander seeds, Black pepper, Pomegranate seeds, Mint, Red chilli, Dried ginger powder, Nutmeg, Clove & asafoetida), Coriander leaves, Green chilli, Black salt, Cumin, Red chilli flakes, Red chilli powder, Garlic, Coriander seed, Fennel seed & mint leaves powder.

Made by
Mo'plleez
Label serving
100 g
Barcode (GTIN/UPC)
8904004439854
Category
Breads & Buns
Label updated
2017-12-31

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 12 of 9,991 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 30 of 9,990 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 11 of 9,891 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 25 of 4,570 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 22 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

Questions

How many calories are in mo'plleez aloo paratha stuffed indian bread?
100 g: 240 calories; protein: 5 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in mo'plleez aloo paratha stuffed indian bread?
5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mo'plleez aloo paratha stuffed indian bread?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy240 kcal
Protein5 g
Total lipid (fat)9 g
Carbohydrate, by difference35 g
Fiber, total dietary3 g
Total Sugars0 g
Calcium, Ca20 mg
Iron, Fe1.1 mg
Sodium, Na490 mg
Vitamin C, total ascorbic acid2.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 468107, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.