How many calories are in mm shortcakes?

1 biscuit (71 g): 320 calories; protein: 6 g, carbohydrates: 48 g, fat: 12 g.

How much protein is in mm shortcakes?

8.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in mm shortcakes?

66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mm shortcakes

USDA name: Shortcakes

Brandedby Alki Bakery & Cafe Inc.

320 calories in 1 biscuit (71 g). Per 100 g, protein: 8.4 g, carbohydrates: 67.6 g, fat: 16.9 g.

Serving

= 71 g

Mm shortcakes, 1 biscuit (71 g)

320 calories

Protein: 6 g
Carbs: 48 g
Fat: 12 g
Fiber: 0.99 g
Sugars: 21 g

Nutrition Facts

Serving size1 biscuit (71 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 60.4 mg20%

Sodium 580 mg25%

Total Carbohydrate 48 g17%

Dietary Fiber 0.99 g4%

Total Sugars 21 g

Includes Added Sugars 19 g38%

Protein 6 g

Calcium 60.4 mg5%

Iron 2.1 mg12%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium25% 580 mg
Iron12% 2.1 mg
Calcium5% 60.4 mg
Potassium4% 210 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour. Niacin reduced iron, Thiamine mononitrate. Riboflavin, Folic acid), Milk (milk, Vitamin d3), Sugar, Butter (cream (milk) natural flavor pasteurized liquid whole eggs. Baking powder (sodium acid pyrophosphate sodium bicarbonate, Cornstarch, Monocalcium phosphate). Salt.

Brand: MM
Made by: Alki Bakery & Cafe Inc.
Label serving: 1 biscuit
Barcode (GTIN/UPC): 665393214276
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2022-07-27

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 9,138 other records.
leastmost
Protein
Higher than 97%
Same value as 1 of 9,133 other records.
leastmost
Potassium
Higher than 96%
Same value as 2 of 4,606 other records.
leastmost
Carbohydrates
Higher than 93%
Same value as 0 of 9,105 other records.
leastmost
Iron
Higher than 92%
Same value as 0 of 9,042 other records.
leastmost
Calories
Higher than 90%
Same value as 18 of 9,162 other records.
leastmost

Questions

How many calories are in mm shortcakes?: 1 biscuit (71 g): 320 calories; protein: 6 g, carbohydrates: 48 g, fat: 12 g.
How much protein is in mm shortcakes?: 8.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in mm shortcakes?: 66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	451 kcal
Protein	8.4 g
Total lipid (fat)	16.9 g
Carbohydrate, by difference	67.6 g
Fiber, total dietary	1.4 g
Total Sugars	29.6 g
Sugars, added	26.8 g
Calcium, Ca	85 mg
Iron, Fe	3 mg
Potassium, K	296 mg
Sodium, Na	817 mg
Vitamin D (D2 + D3), International Units	28 iu
Fatty acids, total saturated	9.9 g
Fatty acids, total trans	0 g
Cholesterol	85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480005, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.