Mm mania, Fiber breadsticks, Garlic & seasame, Garlic & seasame

Brandedby Mauzone Mania

60 calories in 1 oz (28.3 g). Per 100 g, protein: 10.6 g, carbohydrates: 53 g, fat: 8.8 g.

Among the other records in Breads & Buns, per 100 g: more fiber than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 28.3 g
60KCAL
Where the calories come from

Mm mania, Fiber breadsticks, Garlic & seasame, Garlic & seasame, 1 oz (28.3 g)

60 calories

  • Protein3 g13% of calories
  • Carbs15 g63% of calories

    incl. 11 g fiber · 1.0 g sugars

  • Fat2.5 g24% of calories

Nutrition Facts

Serving size1 oz (28.3 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 140 mg47%
Sodium 140 mg6%
Total Carbohydrate 15 g5%
Dietary Fiber 11 g39%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 857876004171 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium6% 140 mg
  • Calcium2% 20.1 mg

Ingredients

Wheat flour, Oat fiber, Vital wheat gluten, Modified wheat starch (resistant starch), Hulled sesame seeds, Soybean oil, Sugar, Salt, Yeast, Dried garlic.

Brand
Mm mania
Made by
Mauzone Mania
Label serving
1 oz
Barcode (GTIN/UPC)
857876004171
Category
Breads & Buns
Label updated
2020-11-19

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 0 of 9,963 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 9,891 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 29 of 10,024 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 2 of 9,997 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 4 of 9,990 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 5 of 9,991 other records.

    leastmost

Questions

How many calories are in mm mania, fiber breadsticks, garlic & seasame, garlic & seasame?
1 oz (28.3 g): 60 calories; protein: 3 g, carbohydrates: 15 g, fat: 2.5 g.
How much protein is in mm mania, fiber breadsticks, garlic & seasame, garlic & seasame?
10.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mm mania, fiber breadsticks, garlic & seasame, garlic & seasame?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein10.6 g
Total lipid (fat)8.8 g
Carbohydrate, by difference53 g
Fiber, total dietary38.9 g
Total Sugars3.5 g
Calcium, Ca71 mg
Iron, Fe12.7 mg
Sodium, Na495 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol495 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2455743, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.